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Voltar para Build personal resilience

Comentários e feedback de alunos de Build personal resilience da instituição Universidade Macquarie

623 classificações
230 avaliações

Sobre o curso

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

Melhores avaliações


Jun 21, 2020

I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.


Sep 05, 2020

Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .

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176 — 200 de 230 Avaliações para o Build personal resilience

por Ravi M

Aug 10, 2020

Good Insight about Personal Resiliance

por Robert K

Sep 09, 2020

Terrific course, thank you very much!

por Joseph A

Sep 29, 2020

Well structured and compiled course.

por dina m a k

Oct 13, 2020

great course, highly recommend it.


Sep 18, 2020

Its was great learning platform

por Joko W

Aug 01, 2020

Very helpfull and open my eyes

por Mohammad R H

Sep 14, 2020

It's very nice platform to le

por Renu S

Sep 04, 2020

value for time,great learning

por Kole O J

Aug 07, 2020

Great Couese! Life Changing!!


Aug 02, 2020

Great content for future use

por Satishkumar Y

Sep 17, 2020

Easy to understand & use

por Mohammed N A S

Aug 29, 2020

It's a great course

por Lorena P

Sep 12, 2020

Excellent Course!!


Aug 29, 2020

Great Learning exp

por Ranga F

Sep 06, 2020

Meaningful lesson

por Shailesh R D

Oct 01, 2020

it was excellent

por Raquel C S

Oct 26, 2020

Very insightful

por Ruslan R

Jul 30, 2020

Good course!!!

por Nayve L

Sep 08, 2020

very helpful.

por kuldeep M

Sep 29, 2020

Good for us,

por Amit D

Sep 22, 2020

Great course

por Manpreet k

Aug 22, 2020

Well done 👍

por Amaresh H

Aug 20, 2020

Good Content

por Dayo-Akinsulere B O

Aug 07, 2020


por Akhil T o

Aug 10, 2020

Good Course