Chevron Left
Voltar para Build personal resilience

Comentários e feedback de alunos de Build personal resilience da instituição Universidade Macquarie

4.8
estrelas
859 classificações

Sobre o curso

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

Melhores avaliações

MP

20 de jun de 2020

I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.

WD

4 de set de 2020

Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .

Filtrar por:

1 — 25 de 292 Avaliações para o Build personal resilience

por Alfonsus G

21 de abr de 2020

por Ahmed E M A

17 de mar de 2020

por Bernard D V

9 de mar de 2020

por Markus P

21 de jun de 2020

por Baron B

7 de jul de 2020

por Ada K S F

8 de abr de 2020

por Susan T S C

5 de mai de 2020

por Shanmugasundaram S

13 de abr de 2020

por Yaryna B

1 de mai de 2020

por Alessandra B

30 de jun de 2020

por Rahul K V

17 de mai de 2020

por Fajar H

21 de jun de 2020

por Agus R

29 de mai de 2020

por Hidayatullah H

17 de jun de 2020

por HAKAN Ö

9 de jun de 2020

por Horas F N

18 de mai de 2020

por Rio M

27 de mai de 2020

por Kalis J

11 de jun de 2020

por Dadang S

25 de jun de 2020

por Putut M

31 de mai de 2020

por Adriana A E

23 de mai de 2020

por Pintu B

27 de mai de 2020

por Mohannad A

30 de mai de 2020

por Bayu Y B

27 de mai de 2020

por Jorge F

30 de jun de 2020