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Comentários e feedback de alunos de Build personal resilience da instituição Universidade Macquarie

843 classificações

Sobre o curso

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

Melhores avaliações


20 de jun de 2020

I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.


4 de set de 2020

Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .

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226 — 250 de 289 Avaliações para o Build personal resilience


16 de mai de 2021

Good course very helpful ...


2 de ago de 2020

Great content for future use

por Abdullah M S S

7 de jun de 2022

This course is very useful

por Satishkumar Y

17 de set de 2020

Easy to understand & use

por Edwin N G

9 de dez de 2020

great and mind opening!

por Francos G S A

27 de dez de 2020

fantastic course !!

por Mohammed N A S

29 de ago de 2020

It's a great course

por Desrizal L

12 de mar de 2021

Very good Training

por Analyn B

11 de jan de 2021

Thank you so much!

por Lorena P

12 de set de 2020

Excellent Course!!


29 de ago de 2020

Great Learning exp

por Ranga F

6 de set de 2020

Meaningful lesson

por Shailesh R D

30 de set de 2020

it was excellent

por Raquel C S

26 de out de 2020

Very insightful

por Ruslan R

30 de jul de 2020

Good course!!!

por Nayve L

8 de set de 2020

very helpful.


20 de dez de 2020


por kuldeep M

29 de set de 2020

Good for us,

por Amit D

22 de set de 2020

Great course

por Manpreet k

22 de ago de 2020

Well done 👍

por Amaresh H

20 de ago de 2020

Good Content

por Dayo-Akinsulere B O

7 de ago de 2020


por Akhil T o

10 de ago de 2020

Good Course

por Sasha K

27 de set de 2020

Супер good


19 de set de 2021

thank you