Chevron Left
Voltar para Build personal resilience

Comentários e feedback de alunos de Build personal resilience da instituição Universidade Macquarie

4.8
estrelas
842 classificações

Sobre o curso

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

Melhores avaliações

MP

20 de jun de 2020

I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.

WD

4 de set de 2020

Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .

Filtrar por:

251 — 275 de 289 Avaliações para o Build personal resilience

por Tulio D D

22 de jul de 2021

Excellent

por MARIA Q F

18 de dez de 2020

very good

por María J D V

1 de nov de 2020

Amazing !

por ARPITA K

28 de set de 2020

Excellent

por Sandip S

28 de set de 2020

Very good

por Emilia P B G

19 de set de 2020

muy bueno

por Egbinade B A

2 de ago de 2020

Excellent

por Sutar K -

29 de set de 2020

Good!!!

por ZIEGFRED C B

22 de set de 2020

Awesome

por Vikas B

13 de jun de 2022

NICE

por BEKZOD R

4 de set de 2020

good

por Dnyaneshwar M

15 de ago de 2020

Ok..

por Nageshwar P

15 de ago de 2020

good

por Rishab M

15 de ago de 2020

good

por PRABHAKAR M M

30 de set de 2020

NO

por Sarvar

28 de set de 2020

ok

por PIERRE K

12 de set de 2020

G

por Aya K

23 de ago de 2020

E

por Márcia A d S

29 de jul de 2020

I

por Ananthakrishnan R

13 de set de 2020

Im extremely greatful for becoming a learner of this course.it changed my perspectives on stress management, performance skills etc.thanks to macquarie university for providing such a beneficial course.

por Matthieu T

12 de nov de 2020

le niveau d anglais requis est assez élevé

le contenu du cours est intéressant et propose des idées et des stratégies pour améliorer sa gestion personne et professionnel

por MAXIM B

25 de abr de 2021

Excellent course on time-management skills and overall resilience to different kinds of stress. I strongly recommend it.

por Yvonne M

11 de ago de 2020

This course was of great benefit for me during the current global pandemic. This has provided me with the ri

por Archana J

15 de set de 2020

IT WAS A GOOD EXPERIENCE LEARNING HOW TO WIN OVER STRESS AT WORK PLACE WITH MAINTAINING WORK LIFE BALANCE.

por Abiodun E

7 de set de 2020

The courses deals with my personal experience and have shaped me for better.