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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

1,494 classificações
497 avaliações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações


Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.


Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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351 — 375 de 497 Avaliações para o Positive Psychology: Resilience Skills

por Jung

Jun 21, 2020

Very interesting MOOC ! Very applicable to our daily life !

por Joanne R

Jan 16, 2018

Very useful and relevant tools. I will recommend to others.

por Mrinalini K

Jul 05, 2020

Excellent course! Highly recommended for Psychology lovers

por Dilip K C

Mar 17, 2020

Excellent course. It has given me tools for my well being.

por Alain S

May 22, 2019

Karen is really interesting. You will learn lot of things!

por Abiodun P F

Dec 26, 2018

Everyone, especially young adults should take this course.

por cai y

Feb 21, 2020

love the course

many skills to boost up resilience in life

por Sathish K T

Nov 20, 2019

I have done my course! Very inspiring and transformative.

por Mark H

Sep 10, 2019

Excellent course with lots of great applicable learnings.

por Evelisa Q

Mar 01, 2019

I absolutely loved this course and found it very relevant

por Monique B W

May 01, 2020

This course is exactly what I needed. I want to do more!

por Lori T

Jun 21, 2019

A ton of useful and applicable information. Thank you!!

por WU D

Sep 07, 2017

A very rich and interesting course, I appreciate a lot.

por Ron F

Aug 23, 2017

This course series was very useful and timely for me!

por Linda C L L

Jun 21, 2020

Me encanto, estos cursos están llenos de abundancia.

por Martin S

Sep 16, 2019

The teacher was able to convey the content very well

por Keating C S

May 02, 2018

Very beneficial course with outstanding instruction.

por Julie O

Sep 24, 2020

Loved the material and Dr. Reivich as an professor!

por Lim K B J

Jun 02, 2020

We need this skill especially now, Great course !

por Iva S

Apr 30, 2020

Wonderful course! Definitely recommend to anyone.

por Kelly G

Nov 14, 2017

Great, practical and immediately applicable tools

por N M

Jul 18, 2017

Excellent Course; I learned so much about myself.

por Vassilena G

Apr 30, 2020

Truly Amazing! Thankyou Karen Reivich and team!

por Tamara B

Jun 10, 2019

This was fantastic course, thank you very much.

por Jacobson C

Oct 03, 2017

Wonderful! I've learned a lot with this course.