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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

1,491 classificações
497 avaliações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações


Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.


Apr 07, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

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376 — 400 de 496 Avaliações para o Positive Psychology: Resilience Skills

por Paula C

Nov 12, 2019

The best of the five courses. I learned a lot.

por Vanessa S

Sep 23, 2019

A fantastic way of teaching, by storytelling!!

por Steve O

Jul 07, 2019

Very practical and valuable course - loved it!

por Idrissi h s

Mar 11, 2019

Thank you very much for this important session

por Danya S

Feb 11, 2019

Love it, very practical and easy to listen to.

por Sue B

Aug 30, 2017

Loved this course. Very practical application.

por Ruben D C

Sep 21, 2020

Excellent!! very interesting and practical !!

por Ernie D

Aug 16, 2020

By far the best course in the specialization!

por Alena L

May 22, 2020

It was very practical and very useful course!

por Ethan R

Mar 27, 2019

Great information. Practical applications.

por Scott V

May 14, 2018

Great course! Very helpful and informative!

por Carol S B

Sep 24, 2017

Great class! Very engaging and educational.

por Linda R

Jul 03, 2017

This is the best online course I've taken.

por Shaíze M R

Oct 17, 2020

One of the best Moocs I ever experienced!

por Charlene M

Mar 18, 2020

This was the best in the entire grouping!

por Yuliya B

Feb 23, 2019

My favorite class here so far! Thank you.

por Nancy M

Nov 20, 2018

Highly informative and fascinating class!

por Heather M D

Jan 09, 2020

Love this! It was probably my favorite!

por Jane H W

Jul 22, 2017

Loved this course. Content was amazing.

por Brian M

Jul 22, 2018

Best of the 5 courses in this program!

por Tania M A

Jun 03, 2018

Excellent course and lovely professor!

por Tamara L

Aug 12, 2017

Fabulous. Informative and interactive.

por Diane H

Jul 24, 2020

A good course with practical content.

por Iara A

Jul 12, 2020

Para mim foi o módulo mais produtivo!

por Reffay D

May 30, 2020

Fantastic cours ! Thank you so much !