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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

4.9
estrelas
1,494 classificações
497 avaliações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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301 — 325 de 496 Avaliações para o Positive Psychology: Resilience Skills

por Kai M

Jul 15, 2017

Very relevant, engaging, and applicable material. Thanks for teaching a wonderful course!

por Jürg F

Dec 31, 2019

Very interesting and informative module. Good mix of theory and many practical examples.

por Chien M L

Jun 05, 2017

Thanks Karen for a detailed and well structured course. I gained a lot listening to you.

por Lucy C

May 16, 2020

Amazing course! I have learnt so much I can apply to my personal and professional life!

por Sunita D

Dec 25, 2017

one of the best course. Its application based and very useful to make our life flourish

por Marion W

Sep 05, 2020

A exceptionally well-designed course with tools for positive right action. Thank you.

por phyllis

Sep 25, 2019

Good course, which help me to know how to resilience the world and make me more happy

por Manikanta K

Nov 21, 2018

Highly recommended for the people who wanna improve resilience skill with simple tools

por SRINIVAS T

Jun 04, 2020

Absolutely loved the course, the examples and the tools. Very pragmatic and relevant!

por Georgia L

Sep 11, 2020

Very enjoyable and informative. Video clips short and digestible and easy to follow.

por Harbir S

Jul 28, 2020

the best one of 5 positive psychology courses. the most content rich and applicable

por Adam S

Oct 19, 2019

Great course! helpful ideas for personal and professional life to build resilience!

por Catherine K Y W

Mar 08, 2020

This is great way to reflect on what has been "stealing" my happiness in my lives.

por Mrs. V G

Jul 20, 2020

karen is the best! i am expressing by gratitude to you and uni Pennsylvanian NY,

por Dai C

Apr 17, 2020

Great course and the method of learning is fun! That is very important to me!

por Szijjártó A

Mar 27, 2020

It was the best course I've ever seen. Thank you Karen! You gave me a lot! :)

por Dolores M

Sep 29, 2020

I really appreciate the skills you presented and am grateful for your help.

por Namita D

Jun 09, 2020

Superb course..awesome learnings which can be directly applied to our lives

por Education J

Aug 08, 2018

The BEST course. It's a life-saver and one everyone and anyone should take.

por Bahram H

Apr 13, 2018

Thank you, Karen. I learned very helpful tools to enhance my resilience :-)

por Carmen O

Jun 20, 2017

It will help me for coaching, easy to understand the course.

I recommend it

por Pip C

Jul 08, 2020

Excellent course, content, presentation, and planning of content delivery

por Ricardo M

Jul 07, 2020

Excellent instructor! Her style is clear and communication skills superb.

por Humaira a

Jun 05, 2020

Great to learn.its enough to start understanding positive life.It great.

por Mohamed H

Aug 09, 2017

Just amazing, a journey into myself guiding me into the journey of life!