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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

4.9
estrelas
1,498 classificações
500 avaliações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações

SB

Apr 07, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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326 — 350 de 499 Avaliações para o Positive Psychology: Resilience Skills

por Ricardo M

Jul 07, 2020

Excellent instructor! Her style is clear and communication skills superb.

por Humaira a

Jun 05, 2020

Great to learn.its enough to start understanding positive life.It great.

por Mohamed H

Aug 09, 2017

Just amazing, a journey into myself guiding me into the journey of life!

por M N S

Jan 07, 2020

True guide towards regulating your life on a better and sound pathway .

por M. C C

Nov 04, 2019

fantástico y muy bien construido!!! felicitaciones a Karen y el equipo

por Chi C

Feb 27, 2019

Great course. Useful tips for positive intervention. Great instructor.

por Marc V H

Jun 12, 2019

Filled with lots of practical advice on how to live a resilient life!

por Rebecca E

Sep 09, 2017

Great pace, explanations and role plays to demonstrate the principle.

por Roberta C

Jan 05, 2019

very practical and good tips, play roles to make it a bit more real

por Eric E

Mar 10, 2018

Very well designed and delivered! I am grateful for what I learned.

por Ahmed I

Sep 16, 2017

ONE FORM THE BEST COURSES IN EVERY THING THE CONTENT AND THE DESIGN

por Sean W

Jan 26, 2019

Brilliant course on a great topic. Well presented and very usefull

por Shanika S W

Apr 24, 2020

It was very enlightening and brought self awareness. Thank You !

por michael k

Apr 05, 2020

very practical, clear and helpful personally and professionally.

por Jens H

Aug 03, 2017

Extremely insightful and rewarding. Thank you, Karen & friends.

por Lesley H

Jul 09, 2020

Very powerful and practical - great insights for everyday life

por Aaron K

May 17, 2020

Spectacular, best resiliency course I have ever been received.

por Ravindra

Nov 08, 2018

Excellent course, lot of role plays and practical applications

por Nala J

Jul 24, 2017

pretty nice course and help me deal my anxiety with resilience

por Daria S

Aug 12, 2020

Great course, great teacher, and great material. Many thanks!

por Linyuling

Dec 31, 2019

Very practical and useful skills for many domains of my life.

por Donna M

Apr 25, 2018

The complexities of resilience were uncovered in this course.

por barbaros k

Oct 08, 2020

Great Insights and skill sets to be applied on a daily basis

por Amy S

Jun 19, 2020

Outstanding course. Karen is a fantastic lecturer. Thank you

por Karen N

Jun 06, 2020

Well done and very interesting!! Would recommend to others.