Excelent course

nice course

nice

It was an interesting course, and some of the advices that have been given are quite useful. But I suppose it has no great impact on my lifestyle, as I have enough activity already. But for those who have really sedentary way of life is very helpful.

Well done course. I would have hoped for a little more inspiration and diverse practical ideas. I'd also like the course would more specifically envision a great variety of target audiences.

The beginnings are good! Room to spice it up!

In my opinion, the course is too basic. Many things looks like teaching 5-years old children by serious professors.

But the material is given as natural as possible and milestones are clear and understandable.

A very basic course, suited for those who are getting started on physical activity.

Pros: Really motivating!

Cons: Not much real content even for a beginner, too short.

It was ok, rather basic really, but I suppose that is what some people need.

This is a motivational course, but it's not very extensive.

Provides good tips for how to inc

Not very motivational but nice,

Common sense information

Too short and too easy.

An excellent course.

that's good

The course is interesting and might be useful for complete strangers in the world of fitness/physical activity, as it provides some general ideas about implementing activity to one's daily life, as well as gives a good understanding on stating achievable goals. For those who have the essential knowledge of all that, the course would be a repetition of the basics. The most useful part seems to be about the goal setting, and that is what I'd recommend to start with for most students. The course won't be useful for fitness\sports professionals. Follow-up e-mails for many months after the course ends seem to start turning somewhat annoying. The quality on the videos (sound especially) is often a bit on the poor side.

There was nothing in the course that I didn't already know, but I'm no longer young & I didn't expect there to be. I wasn't wild about sitting through lectures about being active while pregnant or making sure my kids exercise. For me, that's a waste of time. I know what I need to be doing & I was hoping the course would inspire me to do it. Unfortunately, it did not. I got tired of hearing about walking or bicycling to work as the main way to get active. I am now retired, but even when I worked that was never an option.

In terms of how the course was presented, I liked it compared to the usual lecturing style; however, the content was below basic for someone in the field of health.

A solid reminder to all to be active. Good MOOC if you're just starting out and looking for basic guidance on where to start.

This course is good. It is for people, who don´t take any sports. It contains very basic information.

it is not a scientific course, it is a public awareness campaign

This course is clickbait for the purpose of soliciting information about the private life of participants. It barely contains any facts, and it contains in total zero references to studies that facts are taken from. This shouldn't be on Coursera, and an organization making a course like this shouldn't be allowed to call itself a university.

I completed this 3 course in sixteen minutes. I have no education other than a high school diploma.