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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

4.5
estrelas
796 classificações
248 avaliações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC #GetActiveMOOC. Also, visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active P.S. Before you start we would like to know about your approach to physical activity. Please check your emails so you can take the survey we have sent you. Then you can preview the course, or come back and join us when the session starts on September 4, 2017...

Melhores avaliações

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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126 — 150 de {totalReviews} Avaliações para o Sit Less, Get Active

por Md A R

Apr 06, 2020

Very satisfying course for me. Thanks.

por Michelle J R

Jun 17, 2019

A lot of great and useful information!

por ANA L E J

May 18, 2019

Un curso muy motivador, lo recomiendo!

por SHRAWAN S

Aug 29, 2018

Very informative. Many things covered.

por Md. S A S

Apr 05, 2020

I am pleased with the course. Thanks.

por Nanti M

May 08, 2019

very usefull, many practical tips!!!!

por Nicola I

Sep 28, 2018

Very useful and educational course.

por Aline A d S

Dec 02, 2016

I'm enjoying myself here. Join us!

por Guillermo S O

Nov 01, 2016

Excelente curso , muy recomendable

por Palistha M

Dec 01, 2019

its was great reading this course

por syed s a

Jan 31, 2019

It was a good learning experience

por Maxamed O m

Aug 09, 2018

understandable and power course!

por Riyaz A S

Jun 26, 2018

Everybody should do this course.

por kashyap s

Jan 09, 2017

it is an awsome course

thank you

por ismail k

Mar 06, 2019

This is very helpful and funny

por Mohsin H U

Mar 30, 2019

It is an extraordinary course

por Sara Q

Oct 24, 2016

lite, informative, thank you

por Linda J G

Jul 04, 2016

Nicely presented. Thank you.

por Dawn H

Mar 27, 2019

It got me moving! Thank you!

por Laura E I

Jan 30, 2019

very good and very explicit

por Luiz P

Feb 12, 2018

Very useful informations.

por Margot R

Sep 07, 2017

There is a lot of very us

por AGBOMADZIE D K

Feb 19, 2019

Great Course! Well done!

por Thorsten B

Jan 09, 2019

Great course, fine work.

por Aryan Y

Aug 19, 2018

helpful course my doods