Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por A S•
May 31, 2020
The course asks you to sit less and the design of the whole course just achieved that! Great course!
por Sangeetha V•
Oct 18, 2016
Very informative and made me understand where I was failing the previous attempts to be more active!
Apr 01, 2020
The Simple and easy way to step in to daily habit! Thanks team for creating such amazing experience
Mar 29, 2020
The course is simple yet interesting and covers every aspect of life from toddlers to working life
por ANITHA B•
Jun 22, 2020
This course sparked me to be physically active and there by getting mental activeness. Thank you!
por nguyen d t•
Mar 26, 2019
It is an short, interesting and easy to understand how being physically active benefits our life.
por Raquel H•
Jun 01, 2017
Very inspiring indeed full of down to earth and updated information for ALL!
Thank you very much!!
por DHRUVIL P•
Jun 21, 2019
Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.
por Jorge A D F G•
Jun 26, 2017
A very useful course about how to recover your health and the health of your family and society
por Valeria K•
Apr 08, 2017
Thanks for such an inspiring course - now I really sit less and I am more active then before it.
por Carla O•
Oct 17, 2016
Excellent for people who need help understanding and organizing their daily physical activities.
por josan t•
Jul 07, 2016
This course is very good for all. if we start practicing by noting daily achieving we can win .
por Natalia S R•
Dec 05, 2019
Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.
por Manmohan K•
Sep 18, 2020
This is good course to change habit as well as taught us how to sit less and get more active.
por Michele P•
Aug 13, 2020
Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.
por Nehal B•
Feb 22, 2019
I feel motivated after taking this course to sit less and be more active in my daily routine.
por Aysegul R•
Apr 05, 2020
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
por Verginiya S•
Aug 13, 2016
Interesting course that I found inspiring. Well worth the time invested into completing it.
por Khanishka S•
Jun 28, 2020
It's a great course where you can learn some skills to be more active throughout your day.
por Joy P A•
Sep 05, 2017
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
por Davide L•
Nov 04, 2016
Nice course, easy to follow, it has given me the motivation needed to start to get active.
por Amitabh S•
Sep 25, 2020
A simple but at the same time a most effective course. Very helpful during the pandemic.
por Lisa G•
May 22, 2019
Thanks, it was very informative however the questions could require more thinking skills.
por Pauline W•
Feb 15, 2017
Great course which will inspire and teach you how to be more active and positive in life.
por Ellen P•
Oct 23, 2016
wonderful learning experience ! i even could read it when I was running on a thread mill.