Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help.
Sit Less, Get ActiveUniversidade de EdimburgoUniversidade de Edimburgo
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Habilidades que você terá
Universidade de EdimburgoUniversidade de Edimburgo
Since 1583 the University of Edinburgh has been at the forefront of innovation in education and research. Ranked 20th in the world, we have been an international leader in online learning since our first online degree launched in 2005. As part of our commitment to making learning accessible to all, we offer free courses in a variety of subjects including philosophy, health, animal welfare and STEM courses, all designed to build the skills of the global community.
- 5 stars70,40%
- 4 stars20,68%
- 3 stars5,91%
- 2 stars1,83%
- 1 star1,15%
Principais avaliações do SIT LESS, GET ACTIVE
I enrolled in this course since I felt being sedentary and inactive in recent times. After completing the course , I feel enriched and active again. Thanks for the boost guys!
This is a very good course and it clearly show us how we can incorporate into our everyday life by showing us plenty of examples on simple exercises we can do at home, or at work
This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.
Nice, wonderful course for the great pursue in stay Phsycially, strengths of body Easy tagline ensure that means "Sit Less,Get Active"\n\nWonederful course to be learning time.
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