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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

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Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Melhores avaliações

MZ

5 de ago de 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

ND

4 de set de 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

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1 — 25 de 539 Avaliações para o Sit Less, Get Active

por Michael P M

25 de jul de 2016

por Fredrik P

3 de jul de 2016

por Juan A F S

15 de set de 2017

por MD A T

6 de jun de 2017

por Anna I

9 de jan de 2017

por Brenda M B

25 de mai de 2020

por Nguyen T D

5 de set de 2019

por Anoop T J

22 de out de 2018

por Michelle n I

24 de mai de 2020

por Jonathan S

21 de abr de 2020

por Youssef E

13 de abr de 2020

por Nayara N S

24 de ago de 2020

por Dahlia Z

12 de abr de 2020

por Anusha C

30 de mai de 2020

por Dhawal B

27 de dez de 2016

por Lisa S

27 de out de 2016

por Soňa P

11 de jan de 2017

por Subhasis C

24 de out de 2017

por Pratiksha J

21 de jan de 2018

por Nguyen H

21 de mar de 2019

por Prof C O M F F F

3 de jul de 2016

por Natasha K

26 de mai de 2017

por shafa s

8 de jun de 2021

por Nicola J

22 de set de 2017

por Nusayer A

26 de out de 2020