The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Caeli M
•I would have loved a follow up assignment. Set a SMART goal week one and then review it in the final week. Otherwise great.
por Md S R R
•Instructors were excellent, I learned a lot about ways of becoming healthy. Thank you very much for this excellent course.
por Shubham P
•Pretty good course to get started on your journey into physical activity. As the name says it all, "Sit Less, Get Active".
por Thanida R
•This course motivated me to do more physical activity and improve my work out target. Little thing can become productive.
por Jenell B
•Awesome content and easy to understand and incorporate into my daily life! Thanks to all that put this course together.
por Vivian N
•This course is very interesting. Many videos are 5-10 minutes long and one can squeeze them into their free time easily.
por Arifiah M P
•This inspires me to implent what I get from this course onto my daily lives. This course is so easy, the quizes as well
por Rene B L
•Great course! It's still on my mind and present in my behaviors- those things I learned months ago when enrolled in it.
por Gobinath S
•It's awesome and useful to be active though i am a desk job professional.
Thanks for sharing this valuable information.
por devendra s
•A very good online course for Physical Activities, it's statistics science and it's importance is very well explained.
por Lori J
•A great informational course with amazing details of why and how long we should be active for all stages of our lives.
por suman s
•An outstanding course, right with the basics on how to get active through small and simple changes in your lifestyle.
por Janet O
•This course really helped me think about getting more active. Especially given that I sit alot at work and in school.
por Anulakshmi. P
•Im very much happy to say that this course very much influence my life style and now i can manage my lifeore easily.
por Do H D
•Very informative course. I found each material is a good one. The graphic, storytelling and quiz is well-organized.
por Catherine K
•Interesting, encouraging and not daunting information. Useful to anyone who works in or with the healthcare field.
por Amatuzzahra R
•This my first course on Coursera and I'm loving it.
Great work,Thanks for your hard work team Sit Less,Get Active.
por Stuart C
•Good course that helps you to think of different ways to motivate and encourage everyone and helps to set targets
por Minesh K
•It is an excellent course for a Physical Therapy and other Healthcare students and professionals and individuals.
por Melissa M T
•The course gave simple and practical tips on being active. It encourages the student to actually be more active.
por mohamed s
•such a nice course,very interesting videos and presentations are too good,happy that i could complete the course
por Harsh K
•It was worth doing this course as I litrelly got something to apply on my life to improve it rapidly.
Thank YOU!
por Dolores C
•this is a good class. Lots of material to give you ideas and ways to incorporate exercise into your daily life
por Петар К
•Great course, I learned a lot of cool tricks and tips about how to stay active in urban environment.Thank you!
por Charles d S
•Very digestible, and some good practical tips for making improvements. Relatively low effort, but good payoff.