Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Harsh K•
Jun 23, 2020
It was worth doing this course as I litrelly got something to apply on my life to improve it rapidly.
por Dolores C•
Aug 30, 2017
this is a good class. Lots of material to give you ideas and ways to incorporate exercise into your daily life
por Петар К•
Apr 01, 2020
Great course, I learned a lot of cool tricks and tips about how to stay active in urban environment.Thank you!
por Charles d S•
Jul 19, 2017
Very digestible, and some good practical tips for making improvements. Relatively low effort, but good payoff.
por KADAPA A S•
May 20, 2020
Very well described about staying active in life and its prominence in health and well being of an individual
por Adam B•
Jul 06, 2020
Very educational and a good source of information about the effects of sedentary vs. more active lifestyles.
por AB M H•
Jul 09, 2020
Excellent professors and trainers who give very practical and reasonable justifications to every questions
por Devendra D•
Nov 03, 2016
The course is very good. It provides lots of practical tips that can be incorporated in day to day lives.
por Aparna R•
May 18, 2020
Very informative and interactive course helped me to understand importance of exercise in everyday life.
por Mohamed A Z•
May 22, 2020
Well organized and scientific-based resources as an encouragement for Sitting less and Getting active.
por Gipsi T•
Jul 28, 2017
Good information on the benefits of staying active. Regular exercise is now included in my routines.
por Laura I•
Jul 23, 2016
This course has given me the motivation and tools to lead a more active life. I am ready to do this!!
por Ibrahim N K•
Jul 01, 2019
I finished sit less,get Active.
Am very happy about the course.
Ibrahim Noor Kassim.
por Ralph F S•
May 17, 2019
Great course for me. A three year old could navigate it easily and that's exactly why I liked it. ;-)
por A S•
May 31, 2020
The course asks you to sit less and the design of the whole course just achieved that! Great course!
por Sangeetha V•
Oct 18, 2016
Very informative and made me understand where I was failing the previous attempts to be more active!
Apr 01, 2020
The Simple and easy way to step in to daily habit! Thanks team for creating such amazing experience
Mar 29, 2020
The course is simple yet interesting and covers every aspect of life from toddlers to working life
por ANITHA B•
Jun 22, 2020
This course sparked me to be physically active and there by getting mental activeness. Thank you!
por nguyen d t•
Mar 26, 2019
It is an short, interesting and easy to understand how being physically active benefits our life.
por Raquel H•
Jun 01, 2017
Very inspiring indeed full of down to earth and updated information for ALL!
Thank you very much!!
por DHRUVIL P•
Jun 21, 2019
Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.
por Jorge A D F G•
Jun 26, 2017
A very useful course about how to recover your health and the health of your family and society
por Valeria K•
Apr 08, 2017
Thanks for such an inspiring course - now I really sit less and I am more active then before it.
por Carla O•
Oct 17, 2016
Excellent for people who need help understanding and organizing their daily physical activities.