The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Thanida R•
This course motivated me to do more physical activity and improve my work out target. Little thing can become productive.
por Jenell B•
Awesome content and easy to understand and incorporate into my daily life! Thanks to all that put this course together.
por Vivian N•
This course is very interesting. Many videos are 5-10 minutes long and one can squeeze them into their free time easily.
por Rene B L•
Great course! It's still on my mind and present in my behaviors- those things I learned months ago when enrolled in it.
por Gobinath S•
It's awesome and useful to be active though i am a desk job professional.
Thanks for sharing this valuable information.
por Lori J•
A great informational course with amazing details of why and how long we should be active for all stages of our lives.
por suman s•
An outstanding course, right with the basics on how to get active through small and simple changes in your lifestyle.
This course really helped me think about getting more active. Especially given that I sit alot at work and in school.
por Anulakshmi. P•
Im very much happy to say that this course very much influence my life style and now i can manage my lifeore easily.
por Do H D•
Very informative course. I found each material is a good one. The graphic, storytelling and quiz is well-organized.
por Catherine K•
Interesting, encouraging and not daunting information. Useful to anyone who works in or with the healthcare field.
por Amatuzzahra R•
This my first course on Coursera and I'm loving it.
Great work,Thanks for your hard work team Sit Less,Get Active.
por Stuart C•
Good course that helps you to think of different ways to motivate and encourage everyone and helps to set targets
por Minesh K•
It is an excellent course for a Physical Therapy and other Healthcare students and professionals and individuals.
por Melissa M T•
The course gave simple and practical tips on being active. It encourages the student to actually be more active.
por mohamed s•
such a nice course,very interesting videos and presentations are too good,happy that i could complete the course
por Harsh K•
It was worth doing this course as I litrelly got something to apply on my life to improve it rapidly.
por Dolores C•
this is a good class. Lots of material to give you ideas and ways to incorporate exercise into your daily life
por Петар К•
Great course, I learned a lot of cool tricks and tips about how to stay active in urban environment.Thank you!
por Charles d S•
Very digestible, and some good practical tips for making improvements. Relatively low effort, but good payoff.
por AKHIL S•
Very well described about staying active in life and its prominence in health and well being of an individual
por Adam B•
Very educational and a good source of information about the effects of sedentary vs. more active lifestyles.
por AB M H•
Excellent professors and trainers who give very practical and reasonable justifications to every questions
por Devendra D•
The course is very good. It provides lots of practical tips that can be incorporated in day to day lives.
por Aparna R•
Very informative and interactive course helped me to understand importance of exercise in everyday life.