The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Manmohan K
•This is good course to change habit as well as taught us how to sit less and get more active.
por Michele P
•Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.
por Nehal B
•I feel motivated after taking this course to sit less and be more active in my daily routine.
por Aysegul R
•excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
por Verginiya S
•Interesting course that I found inspiring. Well worth the time invested into completing it.
por Khanishka S
•It's a great course where you can learn some skills to be more active throughout your day.
por Joy P A
•A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
por Davide L
•Nice course, easy to follow, it has given me the motivation needed to start to get active.
por Amitabh S
•A simple but at the same time a most effective course. Very helpful during the pandemic.
por Lisa G
•Thanks, it was very informative however the questions could require more thinking skills.
por Pauline W
•Great course which will inspire and teach you how to be more active and positive in life.
por Ellen P
•wonderful learning experience ! i even could read it when I was running on a thread mill.
por Susan
•It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
por Heniely O C
•This is like a short course on physical activity and how you can increase it. Loved it!
por Carlos
•I'm very glad I took this course, it actually got me out of my too comfortable routine
por William P A
•In fact the course has changed me a lot and I have implemented it as it is. Thank you.
por Juulia Z
•Very good course for general awareness and simple advises on how to get more active!
por Gabriel M
•Full of straight-forward information, easy to use and efective!! Thank you so much!!
por Maria I F
•I learned many tips, strategies, and ways to help me become more active. Thank you.
por Kurian K M
•This course inspired me to be active and taught various simple and practical ways.
por Dr. M M
•The course is awesome. It is much beneficial for those who have sedentary lifestyle
por Jaanvi N
•Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
por Ho T
•Very good course to aspire the active mind and body, highly recommend to everyone!
por Aslaha R
•Best course I did on Coursera. Lifestyle oriented courses like this are the best!