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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

1,153 classificações
363 avaliações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Melhores avaliações


Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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176 — 200 de 360 Avaliações para o Sit Less, Get Active

por Fatim B

Feb 13, 2018

Thank you for this really good and enjoyable course !

por Anupom S K

Jun 24, 2020

A best and new way to learn to be physically active.


May 19, 2020

very nice course got the importance of being active.


Jan 21, 2020


por Naoko S

Oct 27, 2016

Nice course!This course's focus point is very simple

por Mai T

Jul 30, 2016

Great course! It is really inspirational! Thank you!

por Muhammad T K

Jun 25, 2020

Great course WOW...Thanks Coursera and classcentral

por Borbála B

Nov 01, 2017

Very great, and it motivated me. Thank you so much!

por Elaine C

May 17, 2019

The course is encouraging and useful! Thank you.

por Jay T

Sep 15, 2017

very well explained and learnt alot of knowledge

por Gemma m

May 15, 2020

Amazing course..useful..motivational and simple

por Hina F

Jun 22, 2020

i really enjoy this course from start till end

por İsmet E Y

May 11, 2020

I enjoyed the course very much. Thanks!!!!!!!!

por Bhargavi R

Jul 03, 2020

it's useful for us to lead a healthier life

por Mohamed N S E D

Oct 16, 2018

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

por Sandeep V

Oct 19, 2016

Inspiring. More practical than theoretical.

por Paulo R V P

Apr 14, 2020

Excellent course on how to be more active.

por Pushpanjali B J

Jun 12, 2020

It was amazing to be part of this course

por Lily S

Jan 03, 2017

very practical, relevant, and inspiring!

por Anastasia M

Dec 18, 2016

I love it! It motivates me to be active!

por Eileen R

Nov 28, 2016

Great motivator to become more active!!!

por Reem m s g

Oct 22, 2016

thanks for the course it is very useful

por Ralph L R B P

Jul 06, 2016

Great Course...Practical & Enjoyable !!!


May 18, 2020

Excellent course . I loved it so much.