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Comentários e feedback de alunos de Build personal resilience da instituição Universidade Macquarie

842 classificações

Sobre o curso

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

Melhores avaliações


20 de jun de 2020

I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.


4 de set de 2020

Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .

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276 — 289 de 289 Avaliações para o Build personal resilience

por Yamini J M

19 de set de 2020

It was nice experience to know about this topic-resilience.

por Prabin K S -

10 de ago de 2020


por Johannes B

26 de ago de 2020

Great learning, great teacher. Some links does not work.

por Angelayi k y

3 de ago de 2020

thanks . nice learning and gain more knowledge on it .

por Rana P S

17 de abr de 2022

Great Flow and content ... Must for Managers

por Kiran M

25 de ago de 2020

Great course to build personal resilience


30 de nov de 2020


por Chowdhury M E U

2 de set de 2020

Nice one !

por Lynn H

19 de ago de 2020

Great co

por Abdullah K

5 de out de 2020


por Shivanand H

26 de set de 2020


por Krishnakant P B

6 de jul de 2021

Positives: 1. The additional reading material was insightful and conveyed the learnings of the course well; Negatives: 1. The course delivery felt ineffective (especially in comparison to many YouTube videos on similar subjects); 2. The course assessments (quizzes) do not seem to be a relevant way of assessing what a learner has grasped.

por lujochahb

7 de jan de 2022

V​ery superficial take on the subject - and totally misses any practical approach. Dissappointing

por Abhishek K J H

28 de jul de 2020

not intresting