Chevron Left
Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4.8
estrelas
4,101 classificações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações

BO

3 de out de 2020

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

MB

11 de set de 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

Filtrar por:

476 — 500 de 1,376 Avaliações para o Science of Exercise

por Annibal G F

5 de jun de 2020

Excellent course! It covered everything I would like to know about the relationship between human physiology and physical activities.

por ahmad g a

14 de jul de 2020

awesome course , it teach me a science that i didn't think it's more important, it conclude a very large content in a simple course.

por Kalteera S

17 de jun de 2020

This course is very useful for me and everyone can learn. The understanding of the body will helping us stay healthy and well-being.

por Pawel B

19 de mar de 2021

Very informative and very easy to follow. Everyone included in some kind of endurance or strength training should take this course.

por Arun K

18 de set de 2020

A great course, learned a lot. The knowledge I've gained has opened new windows to the world of science of exercise and physiology.

por Ciarán M

22 de ago de 2020

A super, well structured, short course that starts with the basics and provides many avenues for the inquiring mind to travel down.

por Gabriel B L

6 de ago de 2020

ótimo curso, que traz os fundamentos da Fisiologia do Exercício e seus benefícios, para promoção da saúde e performance no esporte.

por SHEILA A S

8 de mai de 2020

i loved it! it was so interesting, more complicate than i thought but with some effort everything is possible, thank you so much!!

por Ajoy K D

28 de nov de 2019

Thank you for helping me to learn this amazing course 'Science of Exercise'. I have learned about Nutrition, Health, Fitness, etc.

por Arthur Y

23 de mar de 2021

Well described the basic mechanism in the body, break some of my misunderstood about exercise. Thanks to Professor Robert Mazzeo!

por lrfeliciano

17 de dez de 2020

This course is helpful for people who wants to have a scientific approach in their workouts from beginners to endurance athletes.

por Ms. N R

18 de abr de 2020

Very nice course, nicely explained and it was easily understandable. I enjoyed writing My assignment. Highly recommended course

por David A N

8 de ago de 2020

De lo mejor que puede haber en la Coursera!

Feliz con mi certificado y por haber aprobado al 100% el curso, lo recomiendo 10/10!!

por Caspar G T

18 de mai de 2020

Excellent content

Excellent setup

I found it personally very interesting and useful as a precursor to studying sports medicine.

por Pinky S

27 de abr de 2020

It was very detailed precisely tailored course. As much as i enjoyed learning it, i loved using it in real time and explaining.

por Julian H D

4 de ago de 2018

This course was very informative and now a great tool in my toolbox to assist those that come to my Wellness Center.

Thank you !

por Isaias G H

19 de jul de 2022

Una didáctica de primer nivel , una solvencia para explicar cada punto, la bibliografía de calidad . Altamente recomendado ¡!

por Jacky G

3 de abr de 2021

Estoy muy satisfecha este curso está muy completo para ayudar a muchas personas en su entrenamiento correcto, gracias maestro

por Marcelo P

11 de ago de 2019

Great material, amazing platform and flexibility to study. Very happy as an overall with the website and the content offered.

por Vidit s

2 de set de 2018

Great course! Very informational, very inspiring and suitable for all proficiency levels. Well designed and very well taught!

por Irmak K

9 de out de 2020

As a physiotherapist, I found this course very helpful and informative. I highly recommend this course to all my colleagues.

por Katia K M

28 de fev de 2019

Very good course, very explanatory classes, tests according to the classes, I loved it. I will continue for the next course.

por Chrisbottle c

15 de mai de 2022

good course for get knowledge in science of exercise, you can know a lot for the body of human changes when doing excerise.

por Deleted A

7 de fev de 2021

gracias mi lengua materna es el español y con este curso pude estudiar lo que me gustaba y estudiar de paso algo del ingles

por Sumit C

6 de mai de 2020

The content and the delivery are apt, engaging and informative. Good course for anyone interested in the flied of exercise.