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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

4.6
estrelas
1,423 classificações
461 avaliações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Melhores avaliações

ND
4 de Set de 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM
24 de Jul de 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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301 — 325 de 454 Avaliações para o Sit Less, Get Active

por Redvers F C

24 de Set de 2020

An excellent course

por Belakhdar A

17 de Ago de 2020

highly recommended!

por Sohan L B

4 de Ago de 2020

Many Many Thanks!!!

por Rutvi S

31 de Dez de 2016

so active courseeee

por firas

1 de Jul de 2016

what a great Course

por EL M B

23 de Jan de 2020

Thank you coursera

por Bo Y

9 de Ago de 2017

very useful course

por Md. T I

11 de Ago de 2020

Very much helpful

por Oghosa G O

9 de Jul de 2020

Really insightful

por Desiree K

24 de Jan de 2019

Very interesting.

por puneet v

2 de Ago de 2016

Loved this course

por Amit K M

27 de Jan de 2021

EXCELLENT COURSE

por ALI N

25 de Out de 2020

Excellent course

por NGUYEN P N

12 de Mai de 2020

Very interesting

por ankit j

10 de Mai de 2020

Excellent course

por Marwan M

11 de Abr de 2020

That was great!

por HAFSA K

16 de Jan de 2019

good experience

por Princess M

15 de Jul de 2016

The best so far

por Arif R

8 de Ago de 2020

Excellent !!!

por Dang N K V

15 de Mai de 2020

Great course!

por Daniel C

4 de Out de 2016

Very helpful.

por Annanette

15 de Ago de 2019

Great course

por Nisrine E A

1 de Fev de 2018

Very helpful

por daniel e

31 de Out de 2017

great so far

por Joseph j u M

19 de Jan de 2021

Good course