The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Nendra N W•
This course will sure get anyone who wants to be active regardless of what occupation and abilities one may have.
por Judy A•
I would appreciate a transcript to be provided with video - makes it easier to make notes at own pace.
por Samundra S•
Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.
por Tushar s•
yes , every benefit has been explained well and the suggestion is real which you can practice .
por Tilda S•
Definitely an interesting course, explains the basics and is a good motivator to get you going.
por GOBINDA C D•
It was a really great contents course. Peoples are really benefited from this course materials.
Great course. A bit basic but it's an excellent start for motivating one to get more active!
This course gave me some nice encouragement tips to get started on a new healthier path!
por Victoria J M•
Very good course with good information. I just need to keep doing the things I learned.
nothing is perfect but this course is really good, easy to understand and practical.
por Daniel H•
Definitely a great course. I found the most value from the additional readings.
por Arahan S D•
Very easy and main and simply defined how to set goal for being active.
por ΑΙΚΑΤΕΡΙΝΗ Μ•
ΝΑ ΕΞΑΣΚΟΥΜΑΣΤΕ ΜΕ ΟΠΟΙΟ ΤΡΟΠΟ ΕΣΤΩ ΚΑΙ ΛΙΓΟ ΚΑΙ ΘΑ ΚΑΝΕΙ ΤΗ ΔΙΑΦΟΡΑ..
por David Y•
A bit simple for university content, but very informative and helpful.
por Janaya N•
Good encouragement to get moving, but a little basic in the delivery
por debbie b•
fun! Informative and light, a reminder to get up and get moving!
por Patricia C•
I found it very interesting and very easy to follow and complete
por Imad S S•
is very useful course to learn how the sport different your life
por Deleted A•
course can have more informative content for skill development
por Maria M S M•
This health-related course is very informative and helpful.
por sutthiluk m•
This course help me organize plan for active productive.
por Michelle P•
Quick class that gave me some inspiration to get moving!
por Ms. S T•
Excellent course. It's easy but inspirational in nature.
por Constant P•
Very informative information that is easy applicable.
por Ozen K•
It was very informative course. Thanks for great job