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Voltar para Meditation: A way to achieve your goals in your life

Comentários e feedback de alunos de Meditation: A way to achieve your goals in your life da instituição Instituto Avançado de Estudo de Ciência e Tecnologia da Coreia do Sul (KAIST)

912 classificações

Sobre o curso

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Melhores avaliações


18 de mai de 2022

This course is deceptive because you approach it through your false mind and learning and implementing the self reflection methods you come out a better person. Just to note: I am 67 yrs old


19 de abr de 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

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226 — 250 de 363 Avaliações para o Meditation: A way to achieve your goals in your life

por Shabna C

24 de jun de 2020

Insightful and thought-provoking. Very useful course.

por Bhaliya M

11 de jun de 2020

its really very helpful course for everyone person..

por Philippe-Henri D

23 de set de 2019

Very interesting and a good way to develop a method.

por wonhyelee

8 de set de 2019

It's very interesting. I recommend you this lecture.

por Kathleen B

6 de set de 2018

Excellent course. I highly recommend it to everyone.

por 김웅재

6 de ago de 2022

excellent course. I learned a lot thru this course.

por Jennifer a

30 de jun de 2022

Best course i did on Coursera. I shall do it again.

por Shohreh J

25 de ago de 2020

Thank you very much for such a wonderful course :-)

por Bindu V S

15 de ago de 2020

Good experience about meditation and mind control

por Bere R

9 de ago de 2020

Excelente curso, es la mejor medicina para el mundo

por Dr A J

16 de jul de 2020

It's wonderful and eye-opening, worth doing course.

por Kristine S

19 de jun de 2019

I am LOVING this course and Professor Lee's wisdom!

por G. A W

28 de jul de 2020

Excellent class, a lot of really good information.


25 de mai de 2020

My first and so far best course taken on COURSERA


4 de mai de 2020

A very essential course to realize one's own self

por Reeta s

30 de set de 2020

Thank you Dr.Duck Lee for this excellent course.

por tiwari s

8 de ago de 2020

able to understand importance about meditation


15 de set de 2020

Good Meditation Course, Explanation was GOOD

por Antoinette A M

30 de ago de 2021

Life changing course. Dedicated Professor.

por Ladyz R

22 de dez de 2019

Loved it! So useful and easy to understand

por JR L

5 de jul de 2020

Wonderful presentation and educational.

por Janorys J

4 de jul de 2020

It is a great corse, I recommend 100 %

por S K K

13 de dez de 2018

Excellent Course I am going through...

por Cah P

30 de ago de 2021

muito bom, realmente mudou minha vida

por Juby J

11 de jul de 2020

Excellent course to improve ourselves