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Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4.8
estrelas
4,105 classificações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações

NT

14 de abr de 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

BO

3 de out de 2020

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

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1301 — 1325 de 1,376 Avaliações para o Science of Exercise

por Shazin U

5 de ago de 2020

This course helped me a lot to study about science that hidden in the exercises.

por Bruno

25 de mai de 2020

Great course! I think it could improve if the quizes were had deeper content.

por Kaiquan M

17 de out de 2020

good intro to the science of exercise. assignment grading was a mixed bag.

por Prithvi R

23 de ago de 2020

Vey good course I highly recommend it to anyone interested in Medicine.

por Guillermo P

12 de mai de 2020

very well instructed. the quiz was good. and the final was a challenge.

por Rajendra T

21 de jun de 2018

Very good coursework with many exercise aspects covered concisely.

por Ajitpall S

22 de jul de 2020

Quite technical and complex material for a non-biology background

por Vikram

5 de jun de 2020

A lots of thank you coursera for my certificate. I am very happy.

por Ajijola O

18 de ago de 2020

The course was highly interesting and educative

Thank you so much

por 杨宗瀚

10 de nov de 2017

Good, basic materials for students in sports&exercise science.

por Todd S

13 de mai de 2020

Interesting material with assignments to support the learning

por Ramash A

30 de out de 2018

very much informative and effective in weight loss programs.

por Olivier J

25 de abr de 2019

Very good training for intermediate to advanced students

por Shish R

23 de ago de 2020

It was an amazing journey. Thanks Mr. Robert Mazzeo.

por parsh k

16 de set de 2018

Excellent course, very well taught and constructed.

por Amanda V

8 de mai de 2018

I've really enjoyed this course and learned a lot.

por Helen T

23 de ago de 2020

Good content, but videos could be more engaging.

por GAIKWAD A D J

5 de fev de 2021

The course wass very informative and detailed.

por Felix L

17 de mai de 2019

Great course for people into physical fitness.

por Jennifer D G R

12 de set de 2020

I could learn a lot, and i really enjoyed it!

por Akhilesh M

19 de mai de 2020

Great course to enter in the fitness industry

por Joy R

20 de jun de 2020

Unable to cancel subscription please help

por Rajana R

16 de jun de 2020

Enjoyed the course got lot of information

por Bateye O L

24 de abr de 2020

Very explanatory and easy to understand.

por Sandy G

18 de jul de 2018

Pretty amazing, valuable and interesting