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Tenha o certificado após a conclusão
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Comece imediatamente e aprenda em seu próprio cronograma.
Prazos flexíveis
Redefinir os prazos de acordo com sua programação.
Nível iniciante
Aprox. 16 horas para completar
Inglês
Legendas: Inglês, Espanhol, Alemão

Habilidades que você terá

Character Strengths And VirtuesGratitudePositive EducationPositive Psychology

Resultados de carreira do aprendiz

62%

comecei uma nova carreira após concluir estes cursos

45%

consegui um benefício significativo de carreira com este curso
Certificados compartilháveis
Tenha o certificado após a conclusão
100% on-line
Comece imediatamente e aprenda em seu próprio cronograma.
Prazos flexíveis
Redefinir os prazos de acordo com sua programação.
Nível iniciante
Aprox. 16 horas para completar
Inglês
Legendas: Inglês, Espanhol, Alemão

oferecido por

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Universidade da Pensilvânia

Programa - O que você aprenderá com este curso

Classificação do conteúdoThumbs Up98%(24,961 classificações)Info
Semana
1

Semana 1

5 horas para concluir

Positive Psychology Introduction by Dr. Martin Seligman

5 horas para concluir
10 vídeos (Total 62 mín.), 5 leituras, 3 testes
10 videos
Module 1 Introduction1min
Positive Psychology: Toward a Balanced, Empirical Understanding of Well-being7min
What Do We Mean by the "Positive" in Positive Psychology?6min
Seeds of Flourishing: The Personal in Parallel with a Developing New Field7min
How Do People Explain Bad Events? Risk Factors and Protective Factors for Depression5min
Health is a Skill: Learned Optimism6min
Laying the Foundation: Defining, Measuring, and Testing Happiness and Flourishing8min
Building Blocks: PERMA: Defining Wellbeing12min
Try This At Home: Building the Skill of Gratitude. Suggested Exercise: What Went Well?3min
5 leituras
Dr. Martin Seligman Biography5min
Key Point: Learned Helplessness3min
Key Point: Optimism can be learned
PERMA Overview15min
Which Character Strengths Are Most Predictive of Well-Being?10min
2 exercícios práticos
Try This At Home: What Went Well10min
Module 130min
Semana
2

Semana 2

3 horas para concluir

The Skills of Well-being Can Be Learned, Taught, and Transformative

3 horas para concluir
13 vídeos (Total 80 mín.), 2 leituras, 2 testes
13 videos
Building Skills to Flourish7min
Positive Interventions: Testing What Works2min
Stage 1: Teaching Skills for Wellbeing Proactively Can Prevent Anxiety and Depression in Children8min
Stage 2: The Leap from Research to Policy in the United Kingdom3min
Stage 3: The Science of Grit and a New Understanding: How to Foster Flourishing in Schools3min
Stage 4: Transcending Curriculum to Transform Culture in Schools7min
Stage 5: From Whole Schools to Whole Communities4min
Stage 6: Whole Force Resilience11min
Positive Education: Teaching Academic Success and Well-Being9min
Positive Education: Taking It to Scale9min
Positive Education: Replicating Success Worldwide7min
Try This At Home: Building Positive Relationships Through Active Constructive Responding4min
2 leituras
Review of Flourish by Richard Layard15min
Well-being and Public Policy15min
2 exercícios práticos
Try This At Home: ACR10min
Module 220min
Semana
3

Semana 3

5 horas para concluir

Being Whole: Mind/Body Flourishing Throughout Life

5 horas para concluir
10 vídeos (Total 68 mín.), 7 leituras, 2 testes
10 videos
Drawn By the Future: A Revolution in Psychology9min
Drawn By the Future: A Revolution in Psychology Part 26min
Drawn By the Future: The Science of Prospection8min
Positive Health: Mind and Body Flourish Together6min
New Directions in Mental and Physical Health8min
Positive Aging: Creativity and Strengths Throughout Life4min
Creativity and Imagination10min
Creativity and Imagination Part 28min
Try This At Home: Know and Grow Your Strengths3min
7 leituras
Watch This Video: Can You Believe Your Eyes?2min
Homo Prospectus Review10min
More about the Selective Attention Test20min
Optimistic Minds and Healthy Hearts20min
The Creative Life and Well-Being20min
What Are Your Signature Strengths vs. What's Your Type?20min
Share Your Strengths10min
2 exercícios práticos
Know and Grow Your Strengths10min
Module 3 Quiz30min
Semana
4

Semana 4

4 horas para concluir

Future Directions in Positive Psychology

4 horas para concluir
10 vídeos (Total 91 mín.), 4 leituras, 2 testes
10 videos
The Future of Positive Psychology: Key Topics3min
Constructive Journalism22min
Constructive Journalism - some Q&A with Cathrine Gyldensted15min
Positive Psychology and Spiritual Experience7min
Positive Psychology and Spiritual Experience Part 26min
World Well-Being and Big Data10min
World Well-Being and Big Data Part 217min
Try This at Home: Fun Vs. Philanthropy3min
Drawn by the Vision of a Flourishing Future3min
4 leituras
Learn More about Constructive Journalism15min
Truly Awe-some Science15min
What Your Tweets Say about You and Your World18min
Participate in the World Well-Being Project (optional)10min
2 exercícios práticos
Try This At Home: Fun vs. Philanthropy10min
Module 430min

Avaliações

Principais avaliações do POSITIVE PSYCHOLOGY: MARTIN E. P. SELIGMAN’S VISIONARY SCIENCE

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Sobre Programa de cursos integrados Princípios da psicologia positiva

The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application. Course topics include • Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman • Positive Psychology: Applications and Interventions with Dr. James Pawelski • Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft • Positive Psychology: Resilience Skills with Dr. Karen Reivich • Positive Psychology Specialization Project with Dr. Martin E.P. Seligman...
Princípios da psicologia positiva

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