Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
Este curso faz parte do Programa de cursos integrados Princípios da psicologia positiva
oferecido por
Informações sobre o curso
O que você vai aprender
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Habilidades que você terá
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
oferecido por

Universidade da Pensilvânia
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
Programa - O que você aprenderá com este curso
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
Avaliações
- 5 stars84,89%
- 4 stars11,69%
- 3 stars2,08%
- 2 stars0,65%
- 1 star0,65%
Principais avaliações do POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS
Well organised topic. Gave me a good introduction to the field of Positive Psychology. I’m looking forward to applying the knowledge into my life in meaningful ways.
The course found a perfect balance between academic content, self reflection and hands on practicing. I got a ton out of it and would definitively recommend it to others.
Excellent course material, presented beautifully. I really enjoyed every minute of it, and it consolidated much of what I'd learned in previous Positive Psychology courses.
A good follow-up on the first course in this specialization. I liked the fact that we got a lot of home work assignments, as it really helped in anchoring those things which were taught.
Sobre Programa de cursos integrados Princípios da psicologia positiva
The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.

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