In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress.
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Positive Psychiatry and Mental Health
Universidade de SydneyInformações sobre o curso
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Aprox. 20 horas para completar
Inglês
Legendas: Árabe, Francês, Portuguese (European), Italiano, Vietnamita, Alemão, Russo, Inglês, Espanhol
Prazos flexíveis
Redefinir os prazos de acordo com sua programação.
Certificados compartilháveis
Tenha o certificado após a conclusão
100% on-line
Comece imediatamente e aprenda em seu próprio cronograma.
Aprox. 20 horas para completar
Inglês
Legendas: Árabe, Francês, Portuguese (European), Italiano, Vietnamita, Alemão, Russo, Inglês, Espanhol
oferecido por
Universidade de Sydney
Our excellence in research and teaching makes the University of Sydney one of the top universities in Australia and highly ranked among the best universities in the world. In 2020, we were ranked second in the Times Higher Education (THE) University Impact Rankings, and first in Australia in the QS Graduate Employability Rankings.
Programa - O que você aprenderá com este curso
3 horas para concluir
Module 1 - Positive mental health and Psychiatry
Welcome to the MOOC! Get yourself acquainted. This module is about positive mental health, stress and recovery, and some of the important findings from Aristotle through to recent research on the correlates to happiness.
3 horas para concluir
8 vídeos (Total 55 mín.), 8 leituras, 2 testes
5 horas para concluir
Module 2 - Body and Mind
This module is about the body and mind. We will learn about the central importance of physical health and lifestyle, and how exercise can be used as an evidence-based treatment for common mental health conditions. We will cover basic relaxation and mindfulness strategies, as well as personality strengths, and how to identify your own strengths.
5 horas para concluir
9 vídeos (Total 66 mín.), 9 leituras, 2 testes
3 horas para concluir
Module 3 - Love and Work
Mental health has sometimes been described simply as the capacity to love and to work. Psychiatry still uses similar concepts today. In this module, we talk about love and work, and introduce the complementary ideas of rest and play. We hear about attachment theory, social connections and the ancient wisdom of Australian Aboriginal views on wellbeing. We discuss the importance of contributing and here you find out whether or not work is good for you.
3 horas para concluir
9 vídeos (Total 70 mín.), 7 leituras, 1 teste
5 horas para concluir
Module 4 - Mental Illness
In this module, we cover the major categories of mental illness: their symptoms, causes and treatments. This includes the more common conditions such as anxiety, depression and addictions, as well as less common mental illnesses such as psychosis, schizophrenia and bipolar disorder.
5 horas para concluir
10 vídeos (Total 93 mín.), 11 leituras, 2 testes
Avaliações
- 5 stars81,26%
- 4 stars15,18%
- 3 stars2,05%
- 2 stars0,58%
- 1 star0,91%
Principais avaliações do POSITIVE PSYCHIATRY AND MENTAL HEALTH
por V16 de ago de 2020
I thoroughly enjoyed learning about mental health and about ways to recover from it. I got to learn new things! The instructors were really very good at their job! I'm glad I completed this!
por LD27 de abr de 2020
Absolutely spot on with all the subjects and materials. There are plenty of great sources and reading materials and it is just such a beautiful subject to learn no matter the work domain you're in.
por KK6 de jul de 2019
This course is suitable for all those who want to learn the basics of mental health. It covers all the major topics in a brief with a lot of additional resources linked. Thanks to creators!
por HH18 de ago de 2020
Enjoyed and learned a lot in this MOOC. Inclusion of real life experiences is very touching. Learnt a lot about developing mental health and flourishing as a person. Thank you University of Sydney.
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