The New Nordic Diet is a new food culture developed in 2009-13 with key emphasis on gastronomy, health, and environment. Major research in its effect on acceptability, behaviour and learning skills, and disease prevention have been conducted by the OPUS centre at the University of Copenhagen and the people behind the award-winning restaurant Noma in Copenhagen.
oferecido por
A nova dieta nórdica - da gastronomia à saúde
Universidade de CopenhagueInformações sobre o curso
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Prazos flexíveis
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Aprox. 7 horas para completar
Inglês
Legendas: Inglês
Habilidades que você terá
NutritionPlantPublic HealthCommunity Health
Resultados de carreira do aprendiz
50%
comecei uma nova carreira após concluir estes cursos
47%
consegui um benefício significativo de carreira com este curso
Certificados compartilháveis
Tenha o certificado após a conclusão
100% on-line
Comece imediatamente e aprenda em seu próprio cronograma.
Prazos flexíveis
Redefinir os prazos de acordo com sua programação.
Aprox. 7 horas para completar
Inglês
Legendas: Inglês
oferecido por
Universidade de Copenhague
The University of Copenhagen is the oldest University in Denmark - founded in 1479, and with over 38,000 students and more than 9,000 employees. The purpose of the University is to conduct research and provide education to the highest academic level. Based in Denmark's capital city it is one of the top research institutions in Europe.
Programa - O que você aprenderá com este curso
1 hora para concluir
Developing a New Meal System
In this first module you will be introduced to The New Nordic Diet project. You will hear about the background for the project, the definition of the signatures and principles behind which are considered to be fundamental of this new meal system. The New Nordic Diet is based on Nordic ingredients but is adaptable all over the world. It incompases both the health and well-being of the individual and environmental sustainability as well as the pleasure of eating. The challenges for accepting new healthy components of a New Nordic Diet will be illustrated too. Based on these principles leading chefs working with the Nordic kitchen and academic staffs from our university will guide you through this module’s lectures.
1 hora para concluir
4 vídeos (Total 41 mín.)
4 videos
1.2: The Nordic Movement, by Claus Meyer15min
Easy to Love, Easy to Get Hold of, Easy to Make, and Easy to Afford13min
1.4: Communication in the Research Center OPUS, by Kristian Levring Madsen7min
1 exercício prático
Introduction to the New Nordic Diet14min
1 hora para concluir
Development of the New Nordic Diet
1 hora para concluir
3 vídeos (Total 40 mín.)
3 videos
2.2: Developing a New Nordic Diet, by Charlotte Mithril13min
2.3: Sustainability of the New Nordic Diet, by Henrik Saxe10min
1 exercício prático
Development of the New Nordic Diet24min
2 horas para concluir
The OPUS School Meal Study
In this module we will investigate how the OPUS School Meal Study was designed and how the investigators examined the effect of the New Nordic Diet school meals on the well-being, development academic performance, body composition as well as their risk of developing lifestyle diseases such as type 2 diabetes, osteoporosis and cardiovascular diseases. The study compared the New Nordic Diet with the current situation in schools (packed lunch from home and/or school canteens/small shops etc.).
2 horas para concluir
7 vídeos (Total 87 mín.)
7 videos
3.2: The Opus School Meal Study, by Camilla Damsgaard25min
3.3: Results of the School Meal Study, by Camilla Damsgaard10min
4.1: The Importance of Children's Activity and Sleep, by Mads Fiil Hjorth12min
4.2: Movement behaviors in children and indicators of adverse health, by Mads Fiil Hjorth8min
4.3: Optimal Wellness, Development and Health, by Niels Egelund20min
4.4: The influence on children's cognition and performance in school, by Kim Michaelsen4min
1 exercício prático
The OPUS School Meal Study26min
2 horas para concluir
The OPUS Supermarket Intervention
In this module, we'll be looking at the effect of New Nordic Diet on adults. We will study the effect of eating the New Nordic Diet (NND) and an Average Danish Diet (ADD), respectively, in terms of body weight, body composition (fat) and risk factors for cardiovascular diseases and type 2-diabetes. You will learn about problems, barriers and benefits associated with two types of diet, focusing in particular on shopping, cooking and eating, meal structure and diet composition. Moreover, drop-out rate and the subject’s compliance with the principles behind the diet are discussed.
2 horas para concluir
6 vídeos (Total 75 mín.)
6 videos
5.2: Social Aspects of Acceptance, by Aruun Michelsen12min
6.1: The Adult Intervention, Part 1, the Studies, by Thomas Meinert Larsen20min
The Adult Intervention, Part 2, the Results10min
6.3: Perspectives on Health and Consumer Acceptance, by Thomas Meinert Larsen17min
6.4: The SHOP System, by Sanne Kjelleberg Poulsen6min
1 exercício prático
The OPUS Supermarket Intervention24min
Avaliações
Principais avaliações do A NOVA DIETA NÓRDICA - DA GASTRONOMIA À SAÚDE
por CQ19 de Mar de 2018
Excellent course, I loved it. The information is very useful, interesting and based on scientific evidence. Many thanks to all the teachers for sharing their knowledge and experience.
por DM2 de Jul de 2018
Really informative course relating to nutrition, sustainable food practices, and environmentalism. Highly recommended for anyone looking to be better informed about the food we eat!
por GA15 de Out de 2016
I loved the instructors and their thorough presentations. It was very eye-opening. I gained useful knowledge that can only help lead to a better life. Thank you for the opportunity.
por T18 de Jun de 2020
I gained numerous knowledge about the effects of diet on human health. This may inspire me to consume a healthier diet in maintaining a good health condition. Thank a lot.
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