Informações sobre o curso
4.5
292 ratings
72 reviews
The New Nordic Diet is a new food culture developed in 2009-13 with key emphasis on gastronomy, health, and environment. Major research in its effect on acceptability, behaviour and learning skills, and disease prevention have been conducted by the OPUS centre at the University of Copenhagen and the people behind the award-winning restaurant Noma in Copenhagen. This course will give the participants the opportunity to experience a healthy and palatable new food and eating concept diet “The New Nordic Diet” and an understanding of how food and diets can affect mental and physical health and ensure the foundation for a healthier life style for future generations with a regional based diet and food culture. In Denmark “the Nordic cuisine”, has expanded from food eaten at the award-winning Copenhagen restaurant Noma to home-made dishes of local ingredients of whole-grain rye bread, root vegetables, berries, fresh fish and seaweed. This course is also part of the EIT Health Programme...
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Sugerido: 4-5 hours/week

Aprox. 7 horas restantes
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English

Legendas: English

Habilidades que você terá

NutritionPublic HealthCommunity HealthPlant
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cursos 100% online

Comece imediatamente e aprenda em seu próprio cronograma.
Calendar

Prazos flexíveis

Redefinir os prazos de acordo com sua programação.
Clock

Sugerido: 4-5 hours/week

Aprox. 7 horas restantes
Comment Dots

English

Legendas: English

Programa - O que você aprenderá com este curso

1

Seção
Clock
1 hora para concluir

Developing a New Meal System

In this first module you will be introduced to The New Nordic Diet project. You will hear about the background for the project, the definition of the signatures and principles behind which are considered to be fundamental of this new meal system. The New Nordic Diet is based on Nordic ingredients but is adaptable all over the world. It incompases both the health and well-being of the individual and environmental sustainability as well as the pleasure of eating. The challenges for accepting new healthy components of a New Nordic Diet will be illustrated too. Based on these principles leading chefs working with the Nordic kitchen and academic staffs from our university will guide you through this module’s lectures....
Reading
4 vídeos (Total de 41 min), 1 teste
Video4 videos
1.2: The Nordic Movement, by Claus Meyer15min
Easy to Love, Easy to Get Hold of, Easy to Make, and Easy to Afford13min
1.4: Communication in the Research Center OPUS, by Kristian Levring Madsen7min
Quiz1 exercício prático
Introduction to the New Nordic Diet14min

2

Seção
Clock
1 hora para concluir

Development of the New Nordic Diet

...
Reading
3 vídeos (Total de 40 min), 1 teste
Video3 videos
2.2: Developing a New Nordic Diet, by Charlotte Mithril13min
2.3: Sustainability of the New Nordic Diet, by Henrik Saxe10min
Quiz1 exercício prático
Development of the New Nordic Diet24min

3

Seção
Clock
2 horas para concluir

The OPUS School Meal Study

In this module we will investigate how the OPUS School Meal Study was designed and how the investigators examined the effect of the New Nordic Diet school meals on the well-being, development academic performance, body composition as well as their risk of developing lifestyle diseases such as type 2 diabetes, osteoporosis and cardiovascular diseases. The study compared the New Nordic Diet with the current situation in schools (packed lunch from home and/or school canteens/small shops etc.)....
Reading
7 vídeos (Total de 87 min), 1 teste
Video7 videos
3.2: The Opus School Meal Study, by Camilla Damsgaard25min
3.3: Results of the School Meal Study, by Camilla Damsgaard10min
4.1: The Importance of Children's Activity and Sleep, by Mads Fiil Hjorth12min
4.2: Movement behaviors in children and indicators of adverse health, by Mads Fiil Hjorth8min
4.3: Optimal Wellness, Development and Health, by Niels Egelund20min
4.4: The influence on children's cognition and performance in school, by Kim Michaelsen4min
Quiz1 exercício prático
The OPUS School Meal Study26min

4

Seção
Clock
2 horas para concluir

The OPUS Supermarket Intervention

In this module, we'll be looking at the effect of New Nordic Diet on adults. We will study the effect of eating the New Nordic Diet (NND) and an Average Danish Diet (ADD), respectively, in terms of body weight, body composition (fat) and risk factors for cardiovascular diseases and type 2-diabetes. You will learn about problems, barriers and benefits associated with two types of diet, focusing in particular on shopping, cooking and eating, meal structure and diet composition. Moreover, drop-out rate and the subject’s compliance with the principles behind the diet are discussed. ...
Reading
6 vídeos (Total de 75 min), 1 teste
Video6 videos
5.2: Social Aspects of Acceptance, by Aruun Michelsen12min
6.1: The Adult Intervention, Part 1, the Studies, by Thomas Meinert Larsen20min
The Adult Intervention, Part 2, the Results10min
6.3: Perspectives on Health and Consumer Acceptance, by Thomas Meinert Larsen17min
6.4: The SHOP System, by Sanne Kjelleberg Poulsen6min
Quiz1 exercício prático
The OPUS Supermarket Intervention24min
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Melhores avaliações

por CQMar 20th 2018

Excellent course, I loved it. The information is very useful, interesting and based on scientific evidence. Many thanks to all the teachers for sharing their knowledge and experience.

por DMJul 3rd 2018

Really informative course relating to nutrition, sustainable food practices, and environmentalism. Highly recommended for anyone looking to be better informed about the food we eat!

Instrutores

Dr Arne Astrup, MD, DMSc.

Professor, Head of Department
Department of Nutrition, Exercise and Sports

Sobre University of Copenhagen

The University of Copenhagen is the oldest University in Denmark - founded in 1479, and with over 38,000 students and more than 9,000 employees. The purpose of the University is to conduct research and provide education to the highest academic level. Based in Denmark's capital city it is one of the top research institutions in Europe. ...

Perguntas Frequentes – FAQ

  • Once you enroll for a Certificate, you’ll have access to all videos, quizzes, and programming assignments (if applicable). Peer review assignments can only be submitted and reviewed once your session has begun. If you choose to explore the course without purchasing, you may not be able to access certain assignments.

  • When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.

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