Informações sobre o curso
4.5
305 classificações
75 avaliações
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Comece imediatamente e aprenda em seu próprio cronograma.
Prazos flexíveis

Prazos flexíveis

Redefinir os prazos de acordo com sua programação.
Horas para completar

Aprox. 8 horas para completar

Sugerido: 4-5 hours/week...
Idiomas disponíveis

Inglês

Legendas: Inglês

Habilidades que você terá

NutritionPlantPublic HealthCommunity Health
100% online

100% online

Comece imediatamente e aprenda em seu próprio cronograma.
Prazos flexíveis

Prazos flexíveis

Redefinir os prazos de acordo com sua programação.
Horas para completar

Aprox. 8 horas para completar

Sugerido: 4-5 hours/week...
Idiomas disponíveis

Inglês

Legendas: Inglês

Programa - O que você aprenderá com este curso

Semana
1
Horas para completar
1 horas para concluir

Developing a New Meal System

In this first module you will be introduced to The New Nordic Diet project. You will hear about the background for the project, the definition of the signatures and principles behind which are considered to be fundamental of this new meal system. The New Nordic Diet is based on Nordic ingredients but is adaptable all over the world. It incompases both the health and well-being of the individual and environmental sustainability as well as the pleasure of eating. The challenges for accepting new healthy components of a New Nordic Diet will be illustrated too. Based on these principles leading chefs working with the Nordic kitchen and academic staffs from our university will guide you through this module’s lectures....
Reading
4 vídeos (total de (Total 41 mín.) min), 1 teste
Video4 videos
1.2: The Nordic Movement, by Claus Meyer15min
Easy to Love, Easy to Get Hold of, Easy to Make, and Easy to Afford13min
1.4: Communication in the Research Center OPUS, by Kristian Levring Madsen7min
Quiz1 exercícios práticos
Introduction to the New Nordic Diet14min
Semana
2
Horas para completar
1 horas para concluir

Development of the New Nordic Diet

...
Reading
3 vídeos (total de (Total 40 mín.) min), 1 teste
Video3 videos
2.2: Developing a New Nordic Diet, by Charlotte Mithril13min
2.3: Sustainability of the New Nordic Diet, by Henrik Saxe10min
Quiz1 exercícios práticos
Development of the New Nordic Diet24min
Semana
3
Horas para completar
2 horas para concluir

The OPUS School Meal Study

In this module we will investigate how the OPUS School Meal Study was designed and how the investigators examined the effect of the New Nordic Diet school meals on the well-being, development academic performance, body composition as well as their risk of developing lifestyle diseases such as type 2 diabetes, osteoporosis and cardiovascular diseases. The study compared the New Nordic Diet with the current situation in schools (packed lunch from home and/or school canteens/small shops etc.)....
Reading
7 vídeos (total de (Total 87 mín.) min), 1 teste
Video7 videos
3.2: The Opus School Meal Study, by Camilla Damsgaard25min
3.3: Results of the School Meal Study, by Camilla Damsgaard10min
4.1: The Importance of Children's Activity and Sleep, by Mads Fiil Hjorth12min
4.2: Movement behaviors in children and indicators of adverse health, by Mads Fiil Hjorth8min
4.3: Optimal Wellness, Development and Health, by Niels Egelund20min
4.4: The influence on children's cognition and performance in school, by Kim Michaelsen4min
Quiz1 exercícios práticos
The OPUS School Meal Study26min
Semana
4
Horas para completar
2 horas para concluir

The OPUS Supermarket Intervention

In this module, we'll be looking at the effect of New Nordic Diet on adults. We will study the effect of eating the New Nordic Diet (NND) and an Average Danish Diet (ADD), respectively, in terms of body weight, body composition (fat) and risk factors for cardiovascular diseases and type 2-diabetes. You will learn about problems, barriers and benefits associated with two types of diet, focusing in particular on shopping, cooking and eating, meal structure and diet composition. Moreover, drop-out rate and the subject’s compliance with the principles behind the diet are discussed. ...
Reading
6 vídeos (total de (Total 75 mín.) min), 1 teste
Video6 videos
5.2: Social Aspects of Acceptance, by Aruun Michelsen12min
6.1: The Adult Intervention, Part 1, the Studies, by Thomas Meinert Larsen20min
The Adult Intervention, Part 2, the Results10min
6.3: Perspectives on Health and Consumer Acceptance, by Thomas Meinert Larsen17min
6.4: The SHOP System, by Sanne Kjelleberg Poulsen6min
Quiz1 exercícios práticos
The OPUS Supermarket Intervention24min
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Melhores avaliações

por CQMar 20th 2018

Excellent course, I loved it. The information is very useful, interesting and based on scientific evidence. Many thanks to all the teachers for sharing their knowledge and experience.

por DMJul 3rd 2018

Really informative course relating to nutrition, sustainable food practices, and environmentalism. Highly recommended for anyone looking to be better informed about the food we eat!

Instrutores

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Dr Arne Astrup, MD, DMSc.

Professor, Head of Department
Department of Nutrition, Exercise and Sports

Sobre Universidade de Copenhague

The University of Copenhagen is the oldest University in Denmark - founded in 1479, and with over 38,000 students and more than 9,000 employees. The purpose of the University is to conduct research and provide education to the highest academic level. Based in Denmark's capital city it is one of the top research institutions in Europe. ...

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