Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives.
oferecido por
Stanford Introduction to Food and Health
Universidade de StanfordInformações sobre o curso
Resultados de carreira do aprendiz
28%
31%
Habilidades que você terá
- Health Informatics
- Nutrition
- Food Safety
- Food Science
Resultados de carreira do aprendiz
28%
31%
oferecido por
Programa - O que você aprenderá com este curso
Background on Food & Nutrients
Contemporary Trends in Eating
Future Directions in Health - Part I
Future Directions in Health - Part 2
Avaliações
- 5 stars79,19%
- 4 stars16%
- 3 stars3,48%
- 2 stars0,77%
- 1 star0,53%
Principais avaliações do STANFORD INTRODUCTION TO FOOD AND HEALTH
Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!
I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.
Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
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