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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,943 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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7951 - 7975 of 8,862 Reviews for Stanford Introduction to Food and Health

By Ni J

May 26, 2022

老师讲的课程比较浅显易懂,对于我日常的饮食能够起到一些知识性的学习作用,整体的深入性如果更高一点就好了。非常感谢老师带来优质的课程

By Kelly R H F

Jan 5, 2022

Es una muy buena introducción general para obtener el certificado

By Mark S

Jan 1, 2022

Excellent course to get you familiarized with how to eat healthy.

By Jude S

Sep 16, 2021

A good introduction to aspects of food and health for the layman.

By PANWAN P

Aug 3, 2021

I got a lot of food moderation for each heltheir meal, Thank you.

By Abdul A

May 20, 2021

I must say after this course, you will see a food with third eye.

By Shikher G

Sep 2, 2017

Good Information, a bit repetitive though. Thanks for creating it

By yagmur b

Jul 29, 2022

I think there could be more information. The course was so easy.

By Theresa H

Jul 9, 2021

could do without the cooking lessons in week 5, otherwise great!

By Avinash P

Jul 20, 2020

This course if for beginner and based on US culture/food habits.

By Hélène H

Mar 10, 2020

interesting first introduction on nutrition advice for beginners

By Lo P M

Feb 14, 2020

Easy course to understand basic healthy eating style and habits!

By Amanda D

Jan 17, 2020

Good basic overview of nutrition concepts for the average person

By Ahmed K E

Sep 28, 2018

Really

I gained a lot of information about food from this course

By alicia

Jun 27, 2016

muy interesante y bien explicado. Solo falta que este en español

By Payel P

Jan 22, 2016

This s a very good course for the new so called busy generation.

By Eva M M

Apr 11, 2020

Very interesting, but it is what it says, just an introduction.

By Varvara

Apr 10, 2018

This information was known by me. Only first lesson was useful.

By Olga O

Nov 12, 2017

Very informative. I learned what I was looking for. Thank you

By Nerissa A

Mar 7, 2017

This course was informative with great tips for healthy eating.

By Priyanka B

May 9, 2021

Why I am not getting my certificate after completion my course

By Dahlila V

Apr 6, 2021

Thank you. This course offered some great gluten-free recipes.

By CINTHIA C

Mar 10, 2021

O curso é ótimo, as receitas no final não vejo como saudáveis.

By Susan G

Feb 9, 2021

Good reminders on improving my perspective on food and eating.

By Gizem B

Oct 24, 2020

I couldn't take my sharable certificate but course was helpful