it's effective, informative, I personally could relate quickly to the conductors

It contains very important basic instructions expressed in very simple language.

really enjoyed the guest speaker and the mentra

eat food

not too much

mostly plants

A very good start in understanding food and health.......and Maya Adam is great

It is one of the best courses for those how wants to eat clean and healthy diet.

Excellent information regarding recommended portion sizes and overall nutrition.

It is good but not too many details to improve my cognition. Anyway, big thanks!

Would have loved more science but it was a great started to nutritional health

A decent course for someone who wants to know the basics of food and nutrients.

Basic but all encompassing. Great place to start learning more about nutrition.

Very interesting and informative but a little hard to follow when eating alone.

The course was very beneficial. Thank you. We need a follow up course to this.

Me parecio interesante, sin embargo pudieron haber añadido datos mas curiosos.

The course is good but I expected a lot more in-depth and detailed curriculum.

I liked how it got straight to the point and was filled with realistic advice.

Key messages delivered very well but yet too basic to arouse further thinking.

Really helpful d out across in easy and comprehensive language. Fun experience

Got me better understanding of healthy food and i can suggest others as well.

,uy bueno para alguien que no sabe del valor de los nutrientes y las comidas

Would be perfect if it had a little bit more in-depth details about nutrition

its amazing to know how little changes in your diet can make big differences

very nice and important information, i found it very helpful and educational.

Fantastic for a basic start. I want to go deeper in knowledge about nutrients

Me pareció muy didáctico, claramente explicado y aplicable a la vida diaria.

learned a lot about food nutritional facts moderate eating grocery shopping