Para quem é direcionado este curso: This course does not require previous knowledge of the subject. It has been designed both for practitioners of Mindfulness who are seeking to deepen or broaden their knowledge and understanding, as well as for students of the Natural Sciences, Social Sciences, or Humanities who are keen to understand the significance and meaning of Mindfulness for their fields. In addition, Mindfulness coaches, teachers, and therapists may find that this course helps them to consolidate and bolster their professional knowledge base. For those interested in becoming a Mindfulness-based therapist, this course does not constitute a formal qualification to teach, but completion of the certificate does qualify you to start the formal teaching trajectory (ie. it meets the requirement to have completed an 8-week MBSR or MBCT course). In keeping with the nature of the material and the purpose of the course, this course is free, and will remain free for participants. If you are interested in receiving a formal certificate, there will be a fee to cover costs.


Desenvolvido por:   Universidade de Leiden

NívelBeginner
Compromisso5 Weeks, 7 modules incl Honours project, approx 3 hours per week, suggested 30-45 minutes per day for experiential practices.
Idioma
English
Como ser aprovadoSeja aprovado em todas as tarefas para concluir o curso.
Classificação do usuário
4.8 stars
Average User Rating 4.8Veja o que os aprendizes disseram
Programa

Perguntas frequentes
Como funciona
Trabalho
Trabalho

Cada curso é como um livro didático interativo, com vídeos pré-gravados, testes e projetos.

Ajuda dos seus colegas
Ajuda dos seus colegas

Conecte-se com milhares de outros aprendizes, debata ideias, discuta sobre os materiais do curso e obtenha ajuda para dominar conceitos.

Certificados
Certificados

Obtenha reconhecimento oficial pelo seu trabalho e compartilhe seu sucesso com amigos, colegas e empregadores.

Desenvolvedores
Universidade de Leiden
Leiden University is one of Europe's foremost research universities. This prominent position gives our graduates a leading edge in applying for academic posts and for functions outside academia. Leiden University is the oldest university in the Netherlands. It was founded in February 1575, as a gift from William of Orange to the citizens of Leiden after they had withstood a long siege by the Spanish. Our motto is: Praesidium Libertatis — Bastion of Liberty.
Classificações e avaliações
Avaliado em 4.8 de 5 decorrente de 206 avaliações

I haven`t taken the whole course but I love it!!! The contents, the way they designed it and how they make me check carefully if I understood the concepts, but in a fun way, it`s great!! Also the way they pushed us to join others is wonderful. Congratulations!! I am learning a lot in a nice, relaxed but scientific and serious way.

The combination of theory and practice in this course has made it thoroughly enjoyable and I feel I have a deeper understanding, both conceptually and practically, of mindfulness.

Great curriculum, both theory and practical part.

I now have a better understanding of mindfulness.

The course increased my Mindfulness X2



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