Chevron Left
Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4.8
estrelas
4,220 classificações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações

MB

11 de set de 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

NT

14 de abr de 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

Filtrar por:

226 — 250 de 1,394 Avaliações para o Science of Exercise

por Eduardo Z

15 de set de 2021

por Martin L

4 de nov de 2021

por Gilberto V

23 de fev de 2021

por Quentin L

15 de nov de 2019

por Nirmal P M

6 de set de 2020

por Jeremie G

16 de ago de 2020

por Gunnar H L

31 de jul de 2021

por Chandler H

23 de dez de 2020

por Jalicia R

17 de jul de 2020

por Jhon S E

13 de jun de 2020

por Emmanuel J

22 de jul de 2020

por Eduardo M D

1 de out de 2020

por Ridhima B

3 de ago de 2020

por Rafael D d L

9 de ago de 2020

por Biju M

30 de dez de 2021

por Kamini C

14 de set de 2020

por Anooja A

9 de ago de 2020

por Lautaro J L R

19 de abr de 2020

por Giri d

19 de jul de 2021

por José I S

16 de ago de 2020

por Молоховская В В

9 de jun de 2020

por Ivan L

28 de nov de 2017

por Nicoleta N

22 de jun de 2018

por Santiago J M

19 de jun de 2020