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Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4,074 classificações
1,352 avaliações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações


11 de set de 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.


14 de abr de 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

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1301 — 1325 de 1,364 Avaliações para o Science of Exercise

por Shish R

23 de ago de 2020

It was an amazing journey. Thanks Mr. Robert Mazzeo.

por parsh k

16 de set de 2018

Excellent course, very well taught and constructed.

por Amanda V

8 de mai de 2018

I've really enjoyed this course and learned a lot.

por Helen T

23 de ago de 2020

Good content, but videos could be more engaging.


5 de fev de 2021

The course wass very informative and detailed.

por Felix L

17 de mai de 2019

Great course for people into physical fitness.

por Jennifer D G R

12 de set de 2020

I could learn a lot, and i really enjoyed it!

por Akhilesh M

19 de mai de 2020

Great course to enter in the fitness industry

por Joy R

20 de jun de 2020

Unable to cancel subscription please help

por Rajana R

16 de jun de 2020

Enjoyed the course got lot of information

por Bateye O L

24 de abr de 2020

Very explanatory and easy to understand.

por Sandy G

18 de jul de 2018

Pretty amazing, valuable and interesting

por Souhardya S

13 de ago de 2020

Very interested and informative season

por saurabhtiwari

25 de out de 2019

Perfect for NewBie and best For Revison

por LAW W Y

21 de fev de 2021

The most informative part is week 3.

por João P M P T

17 de jul de 2020

Algumas questões estão mal escritas.

por Vipul G

25 de mai de 2020

Informative, relevant and actionable

por Suyogya M B

25 de abr de 2020

Scientific Approach to Exercise.

por Jenny O

30 de ago de 2017

Very informative and enjoyable.

por Shreya G

8 de jul de 2020

Very nicely explained course.

por Katherine P

10 de jun de 2020

I really like it. Thank you!

por Ellen C

17 de jul de 2019

Final essay hard on Week 4

por Parth S

15 de ago de 2020

Good course for beginners

por Hira Z

27 de dez de 2021

it was very informative

por Mr. B P

28 de jan de 2021

very use full of study