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Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4,105 classificações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações


14 de abr de 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.


3 de out de 2020

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

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1051 — 1075 de 1,376 Avaliações para o Science of Exercise

por AVIK S

10 de ago de 2020

Excellent course!

por Balasaheb P K

2 de jun de 2020

Its a nice course

por Ronan M C

14 de mai de 2020

Excellent course!

por Mohamed W E K

18 de dez de 2019

so informative !!

por Karar M

5 de out de 2021

​totally awesome


28 de mai de 2021

very informative

por Liliana R

30 de dez de 2020

Excelente curso!

por Julio C R F

28 de dez de 2020

Excellent Course

por charles d

19 de set de 2020

très intéressant

por Akash S

3 de set de 2020

Excellent Course

por Shafeen A A

10 de ago de 2020

Excellent course


19 de jul de 2020

Excellent Course

por Drpiyush k

5 de jun de 2020

Excellent course

por Ch L

5 de jun de 2020

Very interesting

por S D

4 de jun de 2020

Very interesting

por Enrique M P

19 de mai de 2020

Very interesting

por manjeet k

11 de mai de 2020

very interesting

por Sumit M

19 de abr de 2020

Excellent course

por Thais A C S

10 de abr de 2020

Excellent course

por Jose V D

8 de abr de 2020

Great course !!!

por Maheir K

23 de mar de 2020

Amazing Course !

por Ahmed A

23 de jul de 2019

Really Enjoyable

por Nitesh K

13 de mai de 2019

Excellent Course

por Sebastian Q

30 de dez de 2018

Excellent course

por Brenda T M N

8 de dez de 2018

Excelente curso.