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Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4.8
estrelas
4,101 classificações
1,360 avaliações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações

BO

3 de out de 2020

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

MB

11 de set de 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

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1026 — 1050 de 1,374 Avaliações para o Science of Exercise

por María F P D

19 de jul de 2021

Amazing Course!!!!!

por Nicolas A D C

13 de nov de 2020

Really good course.

por Jose

26 de ago de 2020

muy bueno Ecxelente

por Aruna R

31 de jul de 2020

It's really helpful

por AKULA S

15 de jul de 2020

informative session

por waralee y

20 de mai de 2020

i love this course.

por Micheal M H

24 de ago de 2018

amazing information

por Prinson D

19 de mai de 2022

Very well designed

por Osvaldo, A I

12 de nov de 2020

Excellent course !

por Brandon Q

11 de nov de 2020

Extremely in depth

por SANJAY L

15 de ago de 2020

Amazing experience

por Jim A

12 de ago de 2020

Very good course .

por Dr K N S

14 de jul de 2020

Wonderful course!!

por Vasanthi V

25 de mai de 2020

Thank you so much!

por Ashwin R

16 de mai de 2020

i loved it so much

por TRUPTI M P

13 de mai de 2020

its really helpful

por Ahmed G

15 de fev de 2019

I love this course

por Chaithra A

10 de fev de 2022

ExcellenExcellent

por Rafael C

26 de fev de 2021

I really like it!

por Ming N

18 de nov de 2020

Veriy informative

por Hüseyin F D

20 de out de 2020

Excellent course!

por CRISTOPHER N P R

29 de set de 2020

Muy buen curso!!!

por Shakti N

27 de ago de 2020

Excellent course!

por AVIK S

10 de ago de 2020

Excellent course!

por Balasaheb P K

2 de jun de 2020

Its a nice course