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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

1,905 classificações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações


23 de set de 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.


18 de abr de 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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551 — 575 de 652 Avaliações para o Positive Psychology: Resilience Skills

por Maria R O

26 de jan de 2021

por Laura P

14 de jan de 2021

por Mina M W

15 de mai de 2020

por Derek S

11 de fev de 2018

por Dyti D

7 de ago de 2018

por Pattarathorn S

11 de jan de 2021

por Brenda A

24 de nov de 2020

por María L T

15 de mai de 2019

por Ana S

13 de nov de 2017

por Ka L L

11 de abr de 2020

por Katie D

15 de abr de 2019


28 de mar de 2019

por Summer W

1 de fev de 2019

por karen

30 de jul de 2018

por Tami

13 de mar de 2018

por Phamornpun Y

31 de mai de 2020

por haiyan w

9 de dez de 2019

por Johanna H

18 de mar de 2018

por Allison K S

14 de jan de 2018

por Mariana P

21 de mar de 2019

por Iona F

18 de mar de 2018

por Meghan K

2 de mai de 2020

por Charles S

8 de set de 2018

por gabriela t

10 de ago de 2022

por ابراهيم

20 de out de 2022