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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

1,789 classificações
613 avaliações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações


18 de abr de 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!


23 de set de 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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426 — 450 de 617 Avaliações para o Positive Psychology: Resilience Skills

por michael k

5 de abr de 2020

very practical, clear and helpful personally and professionally.

por Jens H

3 de ago de 2017

Extremely insightful and rewarding. Thank you, Karen & friends.

por Lesley H

9 de jul de 2020

Very powerful and practical - great insights for everyday life

por Aaron K

17 de mai de 2020

Spectacular, best resiliency course I have ever been received.

por Ravindra V

8 de nov de 2018

Excellent course, lot of role plays and practical applications

por Nala J

24 de jul de 2017

pretty nice course and help me deal my anxiety with resilience

por Daria S

12 de ago de 2020

Great course, great teacher, and great material. Many thanks!

por yuling l

30 de dez de 2019

Very practical and useful skills for many domains of my life.

por Donna M E

25 de abr de 2018

The complexities of resilience were uncovered in this course.

por Daniela M

10 de nov de 2020

The best course ever! Thank you Karen! I will not forget it!

por barbaros k

7 de out de 2020

Great Insights and skill sets to be applied on a daily basis

por Amy S

19 de jun de 2020

Outstanding course. Karen is a fantastic lecturer. Thank you

por Karen N

6 de jun de 2020

Well done and very interesting!! Would recommend to others.


18 de mai de 2020

This was an awesome course! The primary presenter was great!

por Reena M

2 de jan de 2018

Very Good Course. I am a improved person. Thanks to the team

por Karen R

24 de mai de 2021

Impresionante me encanto!! Aprendi muchisimo en este curso.


1 de fev de 2021

It was really interesting and the instructor was so amazing

por Jung

21 de jun de 2020

Very interesting MOOC ! Very applicable to our daily life !

por Joanne R

16 de jan de 2018

Very useful and relevant tools. I will recommend to others.

por christoph w

13 de mar de 2022

very inspirational course professionally delivered, thanks

por Mrinalini K

5 de jul de 2020

Excellent course! Highly recommended for Psychology lovers


17 de mar de 2020

Excellent course. It has given me tools for my well being.

por Alain S

22 de mai de 2019

Karen is really interesting. You will learn lot of things!

por Abiodun P F

26 de dez de 2018

Everyone, especially young adults should take this course.

por Jade C

20 de fev de 2020

love the course

many skills to boost up resilience in life