Comentários e feedback de alunos de De-Mystifying Mindfulness da instituição Universidade de Leiden

A truly outstanding course for those that seek to better understand themselves and find an improved sense of contentment within themselves and the world in which we live.

One of the best course on philosophy, social, spiritual.Also for the modern secular persons.Very useful for the persons who are vulnerable towards their thought process.

A course that gives you the opportunity to truly discover yourself during mindfulness practice and finally understand a bit more about what 'mindfulness' exactly means!

Worthwhile course, not only for the education through lectures which was great, but for the practical teachings and guided meditations which can help transform a life.

Loved the course content and the experiential aspect. Mindfulness is all about subjectivity and grey areas, making it a very thought-provoking concept to engage with.

¡Excelente curso! Un reto mantener el ritmo pero debido a la buena estructura y a las instrucciones claras y precisas, se logra cursarlo en los tiempos estimados.

I have gained a great deal from this course. It is very comprehensive, the video lectures are very clearly presented and the reading material is good. Thank you!

I have learned so much from this course and it has also taught me discipline I has made me aware of how far I still have to go in order to live a mindful life

Very clear and in depth overview on the subject of mindfulness. Very well produced videos and course material with a knowledgeable teacher leading the course.

A good introduction to starting a mindfulness practice of your own. You can feel confident that you are getting good information from a qualified instructor.

Outstanding theoretical and practical experience. I recommend this course for everyone who want to improve your ability of self-knowing and conscious living.

Excellent course. Extremely well organized and prepared with top notch content, videos and other resources. I audited this course and it met my expectations!

Maravilloso curso introductorio en práctica y teoría en Mindfulness. Espero que pronto puedan ofrecer una especialización para entrenamiento en MBCT y MBSR.

After about eight years of collage I can finally say I have taken a class that has quantitatively changed my life. Thank you very much to everyone involved.

Very useful for understanding the fundamentals of mindfulness, as well as learning certain tools with applicability in both personal and professional life.

I highly recommend this course if you are interested in mindfulness. It is such a rich experience and so nicely done. The professor is simply awesome.

This is amazing! Absolutely complete, it opens your eyes not only to the fundations of mindfulness, but how the world sees it suffering, and well being.

I have join this course to help me in my spiritual practice. This course have bring me a much more better understanding and was really helpful.

Thank you

Helps develop tools to get your mind in shape for any other learning or work you wish to embark on.

Highly valuable course with 90% transferrable skills.

This was a wonderful course, more helpful than similar courses I've taken. Very highly rated. (I've listened to some of the sessions a couple times.)

Wonderful! Really opened my eyes to what is happening in the current Mindfulness field. Also learned some new meditation techniques. Excellent course !

Outstanding. This course gave a great insight to the topic of mindfulness and also provides a useful platform to start your own meditation sessions.

This course was a good mix of theory and practice. The pace of the course was also appropriate for me.

The teacher was passionate and knowledgeable.