A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
por Ghazi A•
This course could've been better by the inclusion of more examples, the lecturer is very monotonous and sadly, i see no discussion forum for this course, in addition to that, whenever i tried replying to the comments the reply button turned grey and nothing happened. I had reported to resolve the issue but nothing happened the issue persists. It could have been done much better specially the lectures. Thank you :)
por Brian P•
Perhaps I was expecting that focused more on practice than history, but this involved too much Sanskrit vocabulary and eastern religion for me. I'm dropping out.
por Peter W•
Was searching for a more academic perspective on mindfulness and meditation. This is more of a western history and perspective summary.
por Tanya C•
The course was hard to follow and understand.
por Somesh N•
Didn't teach anything even after spending an entire hour on the course. All I did was answer surveys and discussions. Video content is stretched out and circles around the topic instead of discussing the topic. Got tired after the first ninety minutes. You are better off practicing meditation than waste time on this course. Do not recommend at all. Watch movies or tv shows instead.
por Salma F•
I got bored in the first weeK. This course Discusses mindfulness in a very academic way. This a lot of information about mindfulness but not much on how to practice it. there are some meditation labs which honestly I think were the only useful things in this course.
por Javier O•
This course rapidly turns into metrics, most students that continue reaching me are avid for assess the experience of mindful practices rather than practicing mindfulness.
por Jacob N•
If you sign up for this class they will send you emails promoting their politics even if you request not to get messages from Leiden University.
por Gilian R H•
I did not enjoy how this course was taught. It was confusing and hard to understand the professor did not go at a pace i found helpful.
por Komal A•
Course content can be improved. Didn't find it interesting or got knowledge on the topic
por Rodrigo W•
I cancelled the course in week 2. Ratio of content and words was too low for me.
por Hajira F•
very bad, i tried to un-enroll, it wont let me