A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
por Ramnath S K•
A practical guide to mindfulness with deep insights into the theory and practice. An engaging easy to follow practical course.
por Leonard P•
Quite exceptional course on mindfulness. I would highly recommend this to anyone that wants a comprehensive view of the topic.
I completely loved it. It gave me a different perspective about my options as a human and a better way to enjoy the present.
por Julie M•
Very well thought out materials, great set up for interacting with other learners, nice balance between theory and practice.
por Marina D C•
Great course! Has helped me to learn about mindfulness and to try to be mindful on a daily basis. I strongly recommend it.
por Dylan D•
Hands-down the best MOOC I've taken thus far! Thank you so much for this wonderful gift. May we all be happy and free. =)
por Josephine D•
A great balance of academic content and experiential learning. This course helped me so much in my daily life. Thank you!
por Anurag S R•
Do it without hesitation. It was an amazingly enriching experience. Thank you Dr Chris Goto Jones and Leiden University.
por Stefano M•
Awesome course, both theoretical and practical. It explores the topic of mindfulness with an interdisciplinary approach.
por juana t•
Simply great! Thanks to Chris Goto-Jones and the other teachers , and to Leiden Universiteit for this beautiful course.
por Jolanda S•
This is a great Course! It helped me being focused, exploring my own desires, and making progress in manifesting them...
por Muniyappa R•
Course was excellent and hoping to enjoy the fruits as i practice your Mindfulness course material.
Regards and Namasthe
por Edith R•
Course content and teaching process was excellent. I would like the process to work with the platform is more friendly.
por SUCHIT D•
EYE OPENER . MIND OPENER. BRILLIANTLY CONSTRUCTED . EXCELLENT LECTURES. PAR EXCELLENCE INSTRUCTOR . CHANGED MY LIFE!
por Amanda E•
I can't recommend this course highly enough. It has changed my life forever and filled my world with joy. Thank you!
por Mercedes E M•
A very interesting course, I really enjoy it and I truly recommend it to anyone interested in Mindfulness. Thank you
por soanali m•
Very well structured, comprehensive course with valuable inputs from the experts. The meditation labs are an asset.
Very enlightening and interesting course , looking forward for more advance course by the same team on Mindfulness.
por LENUTA S•
The course is exceptional, with very comprehensive contents for a beginner, the right pace and excellent professor!
por Janis G•
I loved this course! Includes a banquet of resources, communicated by professionals in the field. Highly recommend!
por Angela S•
Made a difference for me for sure! I established a meditation routine that really suits my everyday life. Loved it!
por Iqbal P A Z•
I got a lot of useful lessons here. I hope I could continue mindfulness practice so I can be present here and now.
por John F v A J•
A well rounded introduction to mindfulness practice with a lot of cultural context and subjective experimentation.
por Ali W H•
This course introduce the topic in an interesting way , I am sure anybody takes this course is going to love it .
por Rodrigo A A A•
Great Course!!! It allowed me to have a broader visión of Mindfulness as an integrative activity of consciousness