Developed by the Yale Center for Emotional Intelligence, Managing Emotions in Times of Uncertainty & Stress will provide participants with the knowledge, skills, and strategies to understand and manage their emotions and those of their students. The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, principals, and non-teaching staff in preK-12 schools.
oferecido por
Managing Emotions in Times of Uncertainty & Stress
Universidade YaleInformações sobre o curso
Certificados compartilháveis
Tenha o certificado após a conclusão
100% on-line
Comece imediatamente e aprenda em seu próprio cronograma.
Prazos flexíveis
Redefinir os prazos de acordo com sua programação.
Nível iniciante
This course is designed for all educators and staff members in Connecticut schools.
Aprox. 10 horas para completar
Inglês
Legendas: Inglês
O que você vai aprender
Educate school staff in the science and impact of stress
Provide school staff with the opportunity to build and apply social and emotional skills and strategies
Offer strategies for helping students to identify and manage their emotions
Provide resources and ideas that are relevant during this time of heightened stress and uncertainty
Certificados compartilháveis
Tenha o certificado após a conclusão
100% on-line
Comece imediatamente e aprenda em seu próprio cronograma.
Prazos flexíveis
Redefinir os prazos de acordo com sua programação.
Nível iniciante
This course is designed for all educators and staff members in Connecticut schools.
Aprox. 10 horas para completar
Inglês
Legendas: Inglês
oferecido por
Universidade Yale
For more than 300 years, Yale University has inspired the minds that inspire the world. Based in New Haven, Connecticut, Yale brings people and ideas together for positive impact around the globe. A research university that focuses on students and encourages learning as an essential way of life, Yale is a place for connection, creativity, and innovation among cultures and across disciplines.
Programa - O que você aprenderá com este curso
1 hora para concluir
Introduction to SEL and Why Emotions Matter
Social and emotional skills are more important now than ever. As educators, we can find ways to better identify and manage our own emotions, which in turn, can help our students identify and manage theirs. In this introductory week, we’ll unpack how emotions can help and hinder attention, decision making, relationships, health, and performance.
1 hora para concluir
7 vídeos (Total 16 mín.), 8 leituras, 2 testes
1 hora para concluir
Identifying Our Emotions
In this section, you'll focus on how to identify your own emotions, which is an essential first step to building emotional intelligence skills. You'll explore how to recognize, understand, and accurately label emotions using the Mood Meter. This section builds a foundation for the rest of the course, where you'll learn how to manage your emotions and help students to manage theirs.
1 hora para concluir
3 vídeos (Total 10 mín.), 8 leituras, 2 testes
1 hora para concluir
Managing Our Own Emotions with Action Strategies
In this section, you'll apply what you've learned about identifying your emotions to the practice of managing your emotions. You'll explore and reflect on a series of "action strategies" to help you manage your emotions in healthy, productive ways.
1 hora para concluir
4 vídeos (Total 10 mín.), 17 leituras, 1 teste
1 hora para concluir
Managing Emotions by Shifting How We Think
While the previous section focused on "action strategies" to support healthy emotion management, this section focuses on "thought strategies." You'll consider research-based ways to shift the way you think to shift the way you feel, and consider how you can incorporate these strategies into your daily life.
1 hora para concluir
4 vídeos (Total 20 mín.), 12 leituras, 1 teste
Avaliações
Principais avaliações do MANAGING EMOTIONS IN TIMES OF UNCERTAINTY & STRESS
por KP14 de Fev de 2021
Timely reminder of concepts I know but am lax on applying. Supportive content that further equips me for emotional success in myself and my students. Provides tools for reflection and application.
por KM19 de Jan de 2021
Really helpful for anyone who interacts with others. I took this course to help with social emotional needs of my students but it's really helping the social emotional needs of my family too!
por BC24 de Jan de 2021
This course offers sophisticated research to support the interventions that are taught. It is compatible with other work I have done on well being and it will enhance my work going forward.
por CM14 de Fev de 2021
Loved this course. The flexibility of the coursera website was awesome and held me accountable. I learned a lot and enjoyed the videos and reflection questions. I love the Yale Center!
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