Making Sense of How We Feel

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Avaliações

4.8 (1,032 classificações)

  • 5 stars
    83,33%
  • 4 stars
    13,37%
  • 3 stars
    2,03%
  • 2 stars
    0,87%
  • 1 star
    0,38%

AS

22 de Mar de 2021

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What a great introduction to emotional intelligence and how to use tools to help you manage your emotions. This course is truly inspiring to anyone who is interested in an "emotion revolution".

KM

19 de Jan de 2021

Filled StarFilled StarFilled StarFilled StarFilled Star

Really helpful for anyone who interacts with others. I took this course to help with social emotional needs of my students but it's really helping the social emotional needs of my family too!

Na lição

Managing Our Own Emotions with Action Strategies

In this section, you'll apply what you've learned about identifying your emotions to the practice of managing your emotions. You'll explore and reflect on a series of "action strategies" to help you manage your emotions in healthy, productive ways.

Ministrado por

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    Marc Brackett

    Director

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