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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

1,736 classificações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Melhores avaliações


5 de ago de 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.


4 de set de 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

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151 — 175 de 539 Avaliações para o Sit Less, Get Active

por Pratik P

3 de ago de 2021


26 de set de 2020

por Mohamed A Z

22 de mai de 2020

por Gipsi T

28 de jul de 2017

por Laura I

23 de jul de 2016

por Ibrahim N k

1 de jul de 2019

por Ralph F S

16 de mai de 2019

por A S

30 de mai de 2020

por Sangeetha V

18 de out de 2016

por Arun

1 de abr de 2020

por Bashir

29 de mar de 2020

por Aqsa A

29 de abr de 2021

por Jimboy D G

1 de nov de 2020


22 de jun de 2020

por nguyen d t

26 de mar de 2019

por Raquel H

1 de jun de 2017


21 de jun de 2019

por Jorge A D F G

26 de jun de 2017

por Valeria K

8 de abr de 2017

por Carla

17 de out de 2016

por Josan Z W

6 de jul de 2016

por Jun J (

23 de jun de 2021

por Natalia S R

4 de dez de 2019

por Deepak A P

5 de abr de 2022

por Manmohan K

17 de out de 2020