4 de set de 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
24 de jul de 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por A S•
30 de mai de 2020
The course asks you to sit less and the design of the whole course just achieved that! Great course!
por Sangeetha V•
18 de out de 2016
Very informative and made me understand where I was failing the previous attempts to be more active!
1 de abr de 2020
The Simple and easy way to step in to daily habit! Thanks team for creating such amazing experience
29 de mar de 2020
The course is simple yet interesting and covers every aspect of life from toddlers to working life
por Aqsa A•
29 de abr de 2021
It's very helpful for our health 😌 I'm very impressed from his teachers and their way of teach ❤️
por Jimboy D G•
1 de nov de 2020
Thank you for making this course. It will help me to sit less and get active in my everyday life.
por ANITHA B•
22 de jun de 2020
This course sparked me to be physically active and there by getting mental activeness. Thank you!
por nguyen d t•
26 de mar de 2019
It is an short, interesting and easy to understand how being physically active benefits our life.
por Raquel H•
1 de jun de 2017
Very inspiring indeed full of down to earth and updated information for ALL!
Thank you very much!!
por DHRUVIL P•
21 de jun de 2019
Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.
por Jorge A D F G•
26 de jun de 2017
A very useful course about how to recover your health and the health of your family and society
por Valeria K•
8 de abr de 2017
Thanks for such an inspiring course - now I really sit less and I am more active then before it.
17 de out de 2016
Excellent for people who need help understanding and organizing their daily physical activities.
por Josan Z W•
6 de jul de 2016
This course is very good for all. if we start practicing by noting daily achieving we can win .
por Jun J•
23 de jun de 2021
Really a good lesson which gave me the evidences of why I should active. Thanks for the course!
por Natalia S R•
4 de dez de 2019
Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.
por Deepak A P•
5 de abr de 2022
It was indeed an eye opening session. Thanks for making it available in such a effective way.
por Manmohan K•
17 de out de 2020
This is good course to change habit as well as taught us how to sit less and get more active.
por Michele P•
13 de ago de 2020
Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.
por Nehal B•
22 de fev de 2019
I feel motivated after taking this course to sit less and be more active in my daily routine.
por Rose B•
3 de abr de 2022
different ideas for renovating an inactive lifestyle and renewing our agility and attitudes.
por Ayşegül R A•
5 de abr de 2020
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
por Verginiya S•
13 de ago de 2016
Interesting course that I found inspiring. Well worth the time invested into completing it.
por Khanishka S•
28 de jun de 2020
It's a great course where you can learn some skills to be more active throughout your day.
por Joy P A•
5 de set de 2017
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it