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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

4.5
estrelas
787 classificações
244 avaliações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC #GetActiveMOOC. Also, visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active P.S. Before you start we would like to know about your approach to physical activity. Please check your emails so you can take the survey we have sent you. Then you can preview the course, or come back and join us when the session starts on September 4, 2017...

Melhores avaliações

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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151 — 175 de {totalReviews} Avaliações para o Sit Less, Get Active

por Ana P

Jul 16, 2016

I love it!!! Thanks :)

por Rutvi S

Dec 31, 2016

so active courseeee

por firas

Jul 01, 2016

what a great Course

por EL M B

Jan 23, 2020

Thank you coursera

por Bo Y

Aug 09, 2017

very useful course

por Desiree K

Jan 24, 2019

Very interesting.

por puneet v

Aug 02, 2016

Loved this course

por hafsa k

Jan 16, 2019

good experience

por Amina S

Jul 15, 2016

The best so far

por Daniel C

Oct 04, 2016

Very helpful.

por Annanette

Aug 15, 2019

Great course

por Nisrine E A

Feb 01, 2018

Very helpful

por daniel e

Oct 31, 2017

great so far

por KHALED C A W

Jul 01, 2017

Excellent!!

por Khlang H

Feb 14, 2017

great class

por Anderson d A G

Apr 25, 2017

Excellent!

por spiros t

Mar 20, 2019

Thank you

por Sohail

Apr 05, 2017

very good

por Agar F

Jan 13, 2019

Awesome.

por Vasumathi D

Apr 16, 2017

was nice

por Kleber L d S

Oct 16, 2019

ÓTIMO.

por Langesh

Feb 13, 2019

Useful

por pradeepraj

Feb 24, 2020

Good

por Mai

Oct 15, 2019

good

por Thiều T H

Oct 15, 2019

good