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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

1,623 classificações
512 avaliações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Melhores avaliações


4 de set de 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


24 de jul de 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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301 — 325 de 513 Avaliações para o Sit Less, Get Active

por Vivek M

22 de jul de 2021

pretty relevant during all times


23 de mai de 2020


por Mohamed O

9 de ago de 2018

understandable and power course!

por Riyaz A S

26 de jun de 2018

Everybody should do this course.

por Ajinkya G

12 de mai de 2020

Well organised training. Thanks

por Nida n

11 de mai de 2020

I like this activity 💯💯💯💯💯

por kashyap s

9 de jan de 2017

it is an awsome course

thank you

por Rawand B B

30 de out de 2020

light, enjoyable, informative!

por ismail k

6 de mar de 2019

This is very helpful and funny

por Manal A

17 de abr de 2021

Such an excellent course 👏🏻

por Sana N

25 de jun de 2020

Inspiring & gets results! :))

por Mohsin H U

30 de mar de 2019

It is an extraordinary course

por Sara Q

24 de out de 2016

lite, informative, thank you

por Linda G

4 de jul de 2016

Nicely presented. Thank you.

por Pwint P

25 de jun de 2021

F​ive Star for this course !

por Jargalsaikhan A

4 de jul de 2020

Fantastic course, thank you.

por Md S H

21 de jun de 2020

best course to become active

por Dawn H

27 de mar de 2019

It got me moving! Thank you!

por Ranjeet S

31 de mar de 2022

Short & Beautifully planned

por Ismail K I

21 de mai de 2020

Amazing Course

Thanks a lot!

por Laura E I

30 de jan de 2019

very good and very explicit

por Nikhil R S

29 de nov de 2021


por Julieta B

5 de ago de 2021

Very good and inspiring!!!

por Zouzo K

27 de nov de 2021

It was a life time lesson

por Daniel A G R

7 de ago de 2021

¡Me encanto, lo disfrute!