MZ
5 de ago de 2021
This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.
ND
4 de set de 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
por Ulyana K
•16 de ago de 2020
It was really amazing!! I could not know that it would be so useful!! Thank you!!
por Aslaha R
•19 de dez de 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
por Ardeshir f
•13 de set de 2017
This course is very helpful , and encourage every one to sit less and more active
por Kalpitaa P
•19 de out de 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
por Rio A B
•28 de jun de 2021
This course is never boring. I learned many things about this course. Thank you!
por Sourav B
•25 de jun de 2021
A very informative course to make us aware of being active in any ways each day.
por Subbalakshmi K
•19 de out de 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
por Sourabh K
•20 de mai de 2020
Wonderful Course.. & very well structured.
one of the best & productive course.
por Martina S
•8 de abr de 2019
A lot of useful information, made me becoming more active at home and at work.
por Eashani B
•17 de mai de 2020
Wonderful course to stay motivated and be more happy to be active and working
por Luis E G y G
•30 de set de 2020
Simple and basic course, yet very informative, easy to understand and apply.
por Nicolas A D C
•6 de dez de 2020
I love this course, teached me that i can do more exercise without knowing.
por Haider A
•17 de set de 2020
This course must be taken by everybody. An excellent motivational course!
por scott m
•30 de mar de 2020
Brilliant,I will use the material from this in my daily life and job role.
por N G
•30 de nov de 2018
I like all the extra materials, I think it is comprehensive and motivating
por Cristina V
•23 de set de 2021
Amazing course! Thank you so much! you have motivated me to move more. :)
por Cristina C
•8 de set de 2019
Great course, with very useful information. Now we need to get active!!!!
por Yudi Y S
•11 de abr de 2020
I love this course. It's teach me how to exercise while in working place
por Tony L
•22 de jan de 2021
found it enjoyable easy to understand and got me motivated to be active
por Maryam s
•13 de mai de 2020
These type of course help you to enhance our practice and being active.
por Rohit V
•14 de ago de 2020
Great course with nice tips to keep ourselves healthy and active daily
por shreyash p
•11 de mai de 2020
I learned something new and It gave me some better idea to stay active
por Vinitha a k
•29 de mar de 2020
Beneficial for all level of peoples. Thanks a lot for my instructors.
por Alexios G
•21 de set de 2017
Great material that gives a plan and methods to become more active.
por Raya A M ( G P - O A M
•18 de set de 2020
beautiful cours i learn many ways about movement and benefit fr it