5 de ago de 2021
This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.
4 de set de 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
por Ulyana K•
16 de ago de 2020
It was really amazing!! I could not know that it would be so useful!! Thank you!!
por Aslaha R•
19 de dez de 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
por Ardeshir f•
13 de set de 2017
This course is very helpful , and encourage every one to sit less and more active
por Kalpitaa P•
19 de out de 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
por Rio A B•
28 de jun de 2021
This course is never boring. I learned many things about this course. Thank you!
por Sourav B•
25 de jun de 2021
A very informative course to make us aware of being active in any ways each day.
por Subbalakshmi K•
19 de out de 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
por Sourabh K•
20 de mai de 2020
Wonderful Course.. & very well structured.
one of the best & productive course.
por Martina S•
8 de abr de 2019
A lot of useful information, made me becoming more active at home and at work.
por Eashani B•
17 de mai de 2020
Wonderful course to stay motivated and be more happy to be active and working
por Luis E G y G•
30 de set de 2020
Simple and basic course, yet very informative, easy to understand and apply.
por Nicolas A D C•
6 de dez de 2020
I love this course, teached me that i can do more exercise without knowing.
por Haider A•
17 de set de 2020
This course must be taken by everybody. An excellent motivational course!
por scott m•
30 de mar de 2020
Brilliant,I will use the material from this in my daily life and job role.
por N G•
30 de nov de 2018
I like all the extra materials, I think it is comprehensive and motivating
por Cristina V•
23 de set de 2021
Amazing course! Thank you so much! you have motivated me to move more. :)
por Cristina C•
8 de set de 2019
Great course, with very useful information. Now we need to get active!!!!
por Yudi Y S•
11 de abr de 2020
I love this course. It's teach me how to exercise while in working place
por Tony L•
22 de jan de 2021
found it enjoyable easy to understand and got me motivated to be active
por Maryam s•
13 de mai de 2020
These type of course help you to enhance our practice and being active.
por Rohit V•
14 de ago de 2020
Great course with nice tips to keep ourselves healthy and active daily
por shreyash p•
11 de mai de 2020
I learned something new and It gave me some better idea to stay active
por Vinitha a k•
29 de mar de 2020
Beneficial for all level of peoples. Thanks a lot for my instructors.
por Alexios G•
21 de set de 2017
Great material that gives a plan and methods to become more active.
por Raya A M ( G P - O A M•
18 de set de 2020
beautiful cours i learn many ways about movement and benefit fr it