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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

1,737 classificações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Melhores avaliações


5 de ago de 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.


4 de set de 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

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30 de out de 2018

por Elizabeth T

10 de mai de 2020

por Stephanie C

19 de set de 2016

por Olufunke A

2 de nov de 2020

por Basma H b

11 de ago de 2020

por Vraj P

15 de ago de 2020

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22 de fev de 2022

por Repalle s

19 de abr de 2020

por Asif G

7 de abr de 2020

por Amanda T

14 de out de 2016

por Dr.Sudha A P

22 de jun de 2020

por Firly A F

10 de jun de 2021

por Mohammed M A

22 de mai de 2020

por Jagan N A

7 de set de 2022

por JOSE J B R

13 de out de 2020

por Machiko P

13 de abr de 2020

por Alexandru C

24 de jan de 2020

por Patrick Z

29 de jun de 2020

por Osman M

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por Arunav R

21 de mai de 2021

por Adelia K

15 de abr de 2020

por Jayant R

8 de mar de 2018

por Anna R M

27 de jan de 2018

por JoAnn J

15 de ago de 2020

por Swarnali M

10 de mai de 2020