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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

1,611 classificações
510 avaliações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Melhores avaliações


4 de set de 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


24 de jul de 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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376 — 400 de 512 Avaliações para o Sit Less, Get Active

por Khlang H

13 de fev de 2017

great class

por Ashley K M

10 de ago de 2020

Very good!

por Anderson d A G

25 de abr de 2017


por Giulio L

6 de dez de 2021

very good

por Mais J

31 de mai de 2021


por Richa S

1 de jun de 2020


por Mustafa M

13 de mai de 2020

Very nice

por Saurabh B

12 de mai de 2020


por spiros t

20 de mar de 2019

Thank you

por Sohail

5 de abr de 2017

very good

por Agar F

12 de jan de 2019


por Vasumathi D

16 de abr de 2017

was nice

por Mr G D

13 de mai de 2020


por Kleber L d S

15 de out de 2019


por Langesh

13 de fev de 2019


por Sanika B

10 de jun de 2021


por Ayesha F

25 de out de 2020


por I P S A W

28 de set de 2020



24 de fev de 2020


por Mai

15 de out de 2019


por Thiều T H

15 de out de 2019


por Glenn B

25 de set de 2017


por Dr P

3 de ago de 2017


por Nguyễn N P

25 de mar de 2017


por selva k

25 de jun de 2021