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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,929 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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3851 - 3875 of 8,858 Reviews for Stanford Introduction to Food and Health

By Meriam B S

May 11, 2020

it s a lovely course. Easy and helpful especially with videos.

thanks.

By Sophie P

May 5, 2020

Thanks a lot!

I wish there was continuation of this course, loved it.

By Danirys P

May 4, 2020

Delighted with all the content. I deeply appreciate all the knowledge

By Veronika L

Mar 16, 2020

I really enjoyed this, really great for anyone starting in intuition.

By Yolanda E

Feb 19, 2020

I really learn a lot in this class about healthy eating and nutrition

By Valeria O

Jan 14, 2020

Great course I think everybody should be interested in these thopics.

By Natalia S

Nov 14, 2019

Great course that provides general understanding of what is nutrition

By Abhilasha

Jun 21, 2019

Increased my knowledge and helped me in choosing and making my meals.

By Katalin V

Dec 8, 2018

It was very easy to understand and quite informative at the same time

By Federica V

Jun 18, 2018

As an introduction is very accurate and simple to follow. Five Stars.

By Elena P

Apr 22, 2018

Amazing course, well structured, with rich content and very friendly.

By Mohamed A A E E

Apr 15, 2017

With all love to all the instructors, I personally benifited too much

By Carolina M

Apr 8, 2017

Just Great,

Friendly, easy to follow and really practical and useful.

By Alejandro M

Mar 3, 2016

Useful information, thank you very much for the opportunity to learn.

By Odette G

Mar 2, 2016

Me gusto mucho el curso, contiene informacion muy practica y concisa,

By Mariya C

May 24, 2023

Очень понравилось. Надеюсь, в будущем я смогу приобрести сертификат.

By Sarahh F

Mar 22, 2023

so great! i learned so much and enjoyed every minute of this course

By Arron L

Oct 8, 2022

I got alot out of this course, a fantastic introducion to nutrition

By Ahmad A S

Jul 27, 2022

I found this course very necessary for every humanbeing in the world

By gabriela q

Jul 19, 2022

Great course, the explanations and materials were very enlightening

By Mary G

Jan 11, 2022

Excellent and informative class - A + for content and presentation!

By Christine N l

Aug 21, 2021

really enjoy the teaching format. videos were very simple and clear.

By Μανόλης Δ

Apr 6, 2021

Τρώω τις περισσότερες κατηγορίες τροφίμων, μέτρια, γιατί μου αρέσει!

By Ellen K

Oct 8, 2020

A very good course, i really enjoy all the topics and learn so much.

By Shannon T

Sep 6, 2020

Very good and useful information presented in an easy to follow way.