I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.
Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .
por Ismat J•
Very much useful course specially for single mothers who have to manage family and office single handedly. I have learned so many things that will help me in my daily office work as w
por Rajiv K P•
In her own subtle style, Dr Alena slowly helps you discover the aspects of your life that are blocking the energy flow channels, and guides you through the strategies to handle them.
por Rajesh D•
Excellent learning. It has boosted up my confidence level. I feel privileged as this training will be helpful to reduce stress in my daily work life and will make me more resilient.
This course is very good . it will help to understand the source of stressors and how to build personal resilience and manage your personal and professional life effectively .
por Jan S M•
Truth really hurts. This is what makes this course worthwhile. It helps you realize your innermost desires and thoughts and helps you understand it and develop an action plan
por Sergio S S•
I do appreciate all lessons learned on this course, for sure I will put in practice all good advises and tools get from this course on my life in order to get a better life.
Its a excellent course we can learn a lot from this. How stress impact on work efficiency in day today life and how it affect both internal and external factors
por Pradip R•
Course is very useful for Executives working in a Growing company which believes in performance of the team members and set stretched but achievable targets .
por Sadeko T•
what an in depth journey through personal resilience & stress management! Definitely brings new insights and look forward to implement them on my daily.
por René A R M•
Es un excelente curso, realmente me dejó mucho aprendizaje y reflexión, necesito re-inventarme y diseñar un plan de acción para mi vida futura.
por Anindyo C•
Thank You- the course was engaging, it also brought in a sense of discipline wherein one had to find time to do this despite tight schedules
por YUVRAJ B•
WOW!!! Very useful training. Definitely this will help to grow further and helping to take more challenges without any Stress.
por JAINAM S•
Amazing course, will give a positive impact for building personal resilience and challenging the stresses in day to day work life.
por Lela M E•
This course has helped me a great deal with building on resilience. I will use this helpful information to better my life.
por Raphael O J•
What i learned from this course to eye-opening, now i know how to tackle stress in and effective and efficient way.
por Rajesh C•
It is a very good course. If i implement then i will definitely change the attitude and relieve my stress.
por Thomas R•
It was a good class, most of it is common sense, but it's good to be reminded of how you can be resilient
por Arvina S•
Thank you so much for providing such useful course! it was well expained and very clear on every topic.
por Srinivas K•
very helpful course, need to follow it to be successful in your personal as well as professional life.
por Akosua B A•
This course has really helped me in building resilience both in my personal and corporate lives
por Tanvir A C•
Learned Good techniques and it will help me to increase my work life balance and productivity.
por Ajoy M•
gives me many avenues and thoughts to reduce stress at both a personal and professional level
por John J T•
Good course to take specially for busy people. Lots of things to learn how to manage stress.
por Jonathan P•
Excellent , I learn a lot on how handling stress and the different kind of stressors. Thanks
por May A V P•
This course improves our perspective of things and indeed helps build personal resilience.