I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.
Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .
por Dallas H•
I really enjoyed the related articles and readings. It really helped bring it all into perspective.
por ARTURO C C•
Excellent course, it is helfull. We can use it in our work and our private life. We shall s
por Ashwini A•
This course helped me to set-up an action plan to reduce my stress. Highly recommended.
por Adi S•
Thank you very much for the great learning. It's very useful and good subject.
por Rama G P•
Very good course and useful to build and develop our personal resilience
por Shweta B•
Learnt about my personal hidden stress factors and ways to overcome
por Alfred S•
Top Notch learning experince just like all courses from macquarie
por Anil S•
Its really a motivating course to build resilience over stressors
por Supriyo R•
Very Informative and well presented Course..Thanks
por Dairo D E•
Thank you for this course ,I really learnt alot.
por Hartoyo H•
Very interesting and helpful
por Armon A•
Very helpful !
por Motet D L P•
por Olaseinde F o•
por Juan A•
por Kemas A Y•
por Dustin K•
This course was very helpful in understanding myself, as well as teaching me personal management skills. I will continue to use many of the things taught in my daily life, in order to help me deal with my personal stress.
por Sanjay N•
It was really nice to explore the possible areas of cause of stress and how to cope with defferent types of stress. Really enjoyed navigating the course and learning new concept of work life balance.
por Sylvester K•
Good course with some practical solutions for combating workplace stress. One star taken off because some links to external materials do not work or (in one case) lead to paid content.
por Pranathi B•
I have enjoyed a lot by doing this course. This literally helped me to build resilience and to understand myself more and even prioritizing my values.
por Radha G R•
It is an excellent course.
LIked the comprehensiveness in terms of examples, exercises, framework and articles
Will definitely recommend to others
por Fay D•
I liked the course. I learned new things, although the tests were fairly easy.
por Samia J•
Overall a good course.
por Mohamad A A I M•
I noticed that some questions in quizzes focus more on recalling specific sentences in video lectures rather than the overall understanding of the topic. This could be a point to improve. Also, since I prefer video lectures, the balance between readings and video lectures could be changes by introducing more video lectures.