Strategies for Eating Out

Loading...
Do curso por Case Western Reserve University
Designing Your Personal Weight Loss Plan
257 classificações
Case Western Reserve University
257 classificações
Na lição
Week 3
Is it OK to eat out in restaurants when you are trying to lose weight? How can you manage your calorie and food group intake in your workplace cafeteria? What strategies are most likely to increase your ability to lose weight and keep it off?

Conheça os instrutores

  • Mary Beth Kavanagh
    Mary Beth Kavanagh
    Senior Instructor and Director of Bachelors/Masters Education
    Department of Nutrition, Case Western Reserve University

Explore nosso catálogo

Registre-se gratuitamente e obtenha recomendações, atualizações e ofertas personalizadas.