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Habilidades que você aprenderá

Gratitude, Happiness, Meditation, Savoring

Avaliações

4.9 (21,827 classificações)
  • 5 stars
    92.53%
  • 4 stars
    6.58%
  • 3 stars
    0.53%
  • 2 stars
    0.12%
  • 1 star
    0.22%
JR

Jun 16, 2020

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!\n\nJessica Rhoades

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

Na lição
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Ministrado por

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    Laurie Santos

    Professor

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